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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (193g) Recipe makes 4 servings |
||
| Calories 395 | ||
| Calories from Fat 192 | (48%) | |
| Amount Per Serving | %DV | |
| Total Fat 21.4g | 32% | |
| Saturated Fat 5.2g | 25% | |
| Monounsaturated Fat 9.4g | ||
| Polyunsaturated Fat 5.1g | ||
| Trans Fat 0.0g | ||
| Cholesterol 37mg | 12% | |
| Sodium 229mg | 9% | |
| Potassium 525mg | 15% | |
| Total Carbohydrate 38.3g | 12% | |
| Dietary Fiber 3.1g | 12% | |
| Sugars 6.1g | ||
| Protein 13.5g | 27% | |
SERVES 4
Shrimp and Scallop Stir-Fry with Pineapple Fried Rice
Five Spice Beef and Pepper Stir-Fry
From: Chef #448845
On Feb 11, 2007
02-11-07 It was delicious. Thank you, Tropher. It was my also my first try with this chop chae. We all enjoyed it.
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