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Nutrition Facts
Serving Size 1 (13g) Recipe makes 10 servings The following items or measurements are not included below: fat-free cool whip
Calories 52
Calories from Fat 28		(54%)
Amount Per Serving		%DV
	Total Fat 3.2g	4%
	Saturated Fat 1.1g	5%
	Monounsaturated Fat 1.3g
	Polyunsaturated Fat 0.6g
	Trans Fat 0.0g
Cholesterol 0mg		0%
Sodium 82mg		3%
Potassium 79mg		2%
Total Carbohydrate 5.9g		1%
	Dietary Fiber 0.9g	3%
	Sugars 2.9g
Protein 1.3g		2%
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Chocolate and Cherry Dream - Delicious Alternative for Ice Cream

Recipe #121019 | 15 min | 15 min prep | add private note

⁽⁵⁾ RATE IT NOW Print Recipe

By: Rose's Granddaughter
May 9, 2005

After trying "orange fluff" posted by another chef - I was inspired to create this for myself. I love ice cream and chocolate, and I find that this a great way to curb my cravings and in generous helpings too! Great for those on low-calorie diets.

SERVES 10 (change servings and units)

Ingredients

1 (1 ounce) box fat-free sugar-free instant chocolate pudding mix
8 ounces fat-free cool whip
1/4 cup mini chocolate chip, thawed in fridge
1/4 cup sweet red cherries, chopped finely
1/4 cup peanuts, chopped finely

Directions

1
Follow directions for making pudding.
2
Refrigerate until almost set, fold in Cool Whip, peanuts, cherries and chocolate chips and chill until ready to serve.
3
For presentation, serve with graham crackers crumbled over the top.

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Featured Reviews for This Recipe

From: ladypit

On May 17, 2009

I am so suprised that this does not have 100+ 5 star reviews. Its' fabulous!!!! I could have done with a few more cherries but that said, for the calories, it's divine. We'll be making this a lot this summer. Thanks!!

0 people found this review helpful

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From: ElaineAnn

On Dec 5, 2006

Following the suggestion in another review, I prepared this and poured into a graham cracker crust to chill. I used finely chopped pecans in place of peanuts and it had a definite "Holiday" taste. I'll be making this again for a nice light dessert after Christmas dinner. Made for Alphabet Soup Game. Thanks so much for posting!

0 people found this review helpful

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From: Health Nut

On May 17, 2005

This is a dream and delicious. I refigured the nutritional part: It is about 125 calories per 1 cup serving; 2 grams of fat; 1 g sat. fat; 0 g cholestorol; 50 g sodium; 15 g carbs; 5 g protein; 10 % calcium. Everything else is zero. See my other reviews for health recipes. Enjoy!

4 people found this review helpful

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From: tweedledum

On Oct 25, 2005

Wow! This is really good. Will make with a graham cracker crust next time.

1 person found this review helpful

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