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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (58g) Recipe makes 12 servings |
||
| Calories 123 | ||
| Calories from Fat 4 | (3%) | |
| Amount Per Serving | %DV | |
| Total Fat 0.5g | 0% | |
| Saturated Fat 0.2g | 1% | |
| Monounsaturated Fat 0.1g | ||
| Polyunsaturated Fat 0.1g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 281mg | 11% | |
| Potassium 104mg | 2% | |
| Total Carbohydrate 27.4g | 9% | |
| Dietary Fiber 1.0g | 4% | |
| Sugars 13.6g | ||
| Protein 3.3g | 6% | |
By: Manda
Ww Core Friendly Sweet Corn Cakes
By: justcallmetoni
By: Marlene.
By: FoOdCrAzE
By: 3KillerBs
From: Chef #806937
On Jul 13, 2008
Pretty good. I used 1/4 cup of soy flowr for some of the total flour content. Added 4 T of oat bran, and used a heaping tablespoon of lt sour cream for some of the nonfat yogurt. I used 1/3 cup buttermilk for some of the total milk. And why not 1 tsp of vanilla? Comes out well!
From: Kasha
On Mar 21, 2006
Not at all what I expected. Weird consistancy. I wouldn't make them again.
From: Tebo
On May 18, 2003
These were good and easy to do. A bit too "cakey" for me though. Think I'm more the bran type!!!
From: ladypit
On Oct 14, 2003
These were a fabulous muffin. I loved them the first time I made them but wasn't quite as happy the second time until I realized the issue! They need to be slightly undercooked to be really tender. They get rubbery quick so be sure not to overcook them. But they were excellent as a chocolate treat and I have given the recipe to my friends who have kids who are allergic to eggs.
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