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Nutrition Facts
Serving Size 1 (96g) Recipe makes 4 servings
Calories 327
Calories from Fat 303		(92%)
Amount Per Serving		%DV
	Total Fat 33.8g	51%
	Saturated Fat 21.0g	104%
	Monounsaturated Fat 9.8g
	Polyunsaturated Fat 1.3g
	Trans Fat 0.0g
Cholesterol 122mg		40%
Sodium 35mg		1%
Potassium 149mg		4%
Total Carbohydrate 6.8g		2%
	Dietary Fiber 1.8g	7%
	Sugars 1.5g
Protein 2.9g		5%
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By: Mirj

By: Karen From Colorado

Chocolate Mousse - Low Carb

Recipe #74651 | 20 min | 20 min prep | add private note

⁽⁴⁾ RATE IT NOW Print Recipe

By: snuqueen
Oct 31, 2003

This is really good. You might try making it with Splenda, if available in your area. Add a spoonful of Kahlua or orange zest for variety.

SERVES 4 (change servings and units)

Ingredients

1 1/2 cups heavy cream
6 packets Equal sugar substitute
1/2 teaspoon vanilla extract
1/4 cup unsweetened cocoa powder

Directions

1
Whip the cream with electric mixer.
2
Add Equal one packet at a time.
3
Add vanilla and cocoa powder, and beat until almost stiff.
4
Scrape down and mix again.
5
Place in serving dishes, cover, and refrigerate for at least 1/2 hour.
6
Serve within 4 hours of preparation.

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Featured Reviews for This Recipe

From: chef FIFI

On Mar 2, 2004

I hate to be a downer, but I didnt care for this recipe that much..Maybe I was expecting something different. I felt like it was missing something...thanks for sharing your recipe...

0 people found this review helpful

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From: Chill

On Jan 15, 2004

Yummmmm! I hardly never make desserts for the low carb family, but this one looked so easy. Yes definitely a keeper. I did use 2/3 c.of Splenda. I may have gotten carried away with the beating, but it turned out great. In fact, I just put it in the fridge and had to run to review it. Fellow low-carbers, this is for you!! Thanks Snuqueen!

1 person found this review helpful

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From: carolyn lynch

On Jan 8, 2004

Absolutely awewome. I made it in about 2 minutes because I had to eliminate the part of putting it in the fridge for 30 minutes. I added 1/2 cup splenda and next time I will probably do 2/3 cup. This is great. To think I can eat like this and be skinny!

4 people found this review helpful

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From: yogi

On Apr 1, 2004

Wow! This is too easy to be so good!! I made one hubby-size serving by using 1/2 C cream, 2 pkg Splenda, and about 1 T cocoa. I think he could have eaten the whole 4 servings if I had made it This is a keeper, snuqueen!