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Nutrition Facts
Serving Size 1 (292g) Recipe makes 1 servings The following items or measurements are not included below: 1 tablespoon instant vanilla pudding
Calories 392
Calories from Fat 161		(41%)
Amount Per Serving		%DV
	Total Fat 17.9g	27%
	Saturated Fat 10.5g	52%
	Monounsaturated Fat 5.5g
	Polyunsaturated Fat 0.7g
	Trans Fat 0.0g
Cholesterol 58mg		19%
Sodium 276mg		11%
Potassium 587mg		16%
Total Carbohydrate 48.9g		16%
	Dietary Fiber 1.6g	6%
	Sugars 27.7g
Protein 10.2g		20%
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By: MaeEast
Apr 9, 2004

Very creamy and so chocolatey!

SERVES 1 (change servings and units)

Ingredients

3/4 cup milk
1 tablespoon instant vanilla pudding
2 tablespoons chocolate syrup
2 scoops vanilla ice cream

Directions

1
Combine all ingredients in a blender and blend for 20 seconds or until smooth and frothy.

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Featured Reviews for This Recipe

From: Mysterygirl

On Oct 5, 2004

Based upon the other review, I used less milk. This was very good. I may use chocolate pudding mix next time just to make it even more chocolatey.

1 people found this review helpful

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From: ~Bliss~

On Sep 2, 2004

This was pretty good. It was a little thin, so i doubled the ice cream and syrup and left the pudding and milk as the recipe suggested. Helped a lot. I like my shakes a little thicker.

1 people found this review helpful

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