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Nutrition Facts

Serving Size 1 (143g)

Recipe makes 6 servings

Calories 305
Calories from Fat 148 (48%)
Amount Per Serving %DV
Total Fat 16.5g 25%
Saturated Fat 9.1g 45%
Monounsaturated Fat 5.4g
Polyunsaturated Fat 1.3g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 5mg 0%
Potassium 415mg 11%
Total Carbohydrate 45.4g 15%
Dietary Fiber 4.6g 18%
Sugars 34.1g
Protein 2.7g 5%

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Chocolate Covered Bananas

Recipe #232746 | 3¼ hours | 10 min prep | add private note

By: Um ahmad al gimzawie
Jun 6, 2007

I first had these down at the beach on a hot summer day. It was the perfect treat to help cool down.

SERVES 6 , 6 chocolate covered bananas (change servings and units)

Ingredients

any of the following can be used as a topping

Directions

  1. 1
    Cut each Banana in half, so that you are left with 6 short pieces.
  2. 2
    Place the popsicle stick 2/3 of the way in to the banana.
  3. 3
    Freeze for 3 hours or overnight (if your in a rush freeze until they are at least firm).
  4. 4
    In a heat proof bowl combine chocolate and vegetable shortening.
  5. 5
    Heat a pan of water until it is boiling turn off, place heat bowl on top of pan (double boiler). Stir until chocolate is melted.
  6. 6
    Working quickly, dip bananas in chocolate, then roll in topping of choice (peanuts are the best).
  7. 7
    Place bananas back in freezer for at 30 minutes to firm up again. Serve and enjoy.

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