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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (197g) Recipe makes 6 servings |
||
| Calories 406 | ||
| Calories from Fat 44 | (10%) | |
| Amount Per Serving | %DV | |
| Total Fat 5.0g | 7% | |
| Saturated Fat 1.9g | 9% | |
| Monounsaturated Fat 1.7g | ||
| Polyunsaturated Fat 0.7g | ||
| Trans Fat 0.0g | ||
| Cholesterol 105mg | 35% | |
| Sodium 190mg | 7% | |
| Potassium 435mg | 12% | |
| Total Carbohydrate 87.1g | 29% | |
| Dietary Fiber 6.6g | 26% | |
| Sugars 45.8g | ||
| Protein 10.9g | 21% | |
SERVES 6 , 1 cake
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From: Kiwibird #2
On Jan 23, 2009
I made this today and it's fantastic - the only change I made was to replace the flour with gluten free flour and it still turned out perfectly. Thank you for this recipe, it's going onto the regular rotation (while there is still beetroot in the garden...)
From: Chef #619956
On Oct 18, 2007
I just love this recipe, I've made it several times before loosing my recipe and now I've found it here, I'm loving it again
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