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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (177g) Recipe makes 1 servings |
||
| Calories 362 | ||
| Calories from Fat 254 | (70%) | |
| Amount Per Serving | %DV | |
| Total Fat 28.3g | 43% | |
| Saturated Fat 12.7g | 63% | |
| Monounsaturated Fat 10.3g | ||
| Polyunsaturated Fat 2.4g | ||
| Trans Fat 0.0g | ||
| Cholesterol 479mg | 159% | |
| Sodium 609mg | 25% | |
| Potassium 259mg | 7% | |
| Total Carbohydrate 1.5g | 0% | |
| Dietary Fiber 0.1g | 0% | |
| Sugars 0.9g | ||
| Protein 24.6g | 49% | |
SERVES 1
From: MarraMamba
On Aug 9, 2007
This was just what i needed after a long day. Nice and light and great to remember canadian bacon..specially since im canadian
From: mikekey
On Nov 14, 2006
Very nice change from the old ham and cheddar! I love Gruyere, but had never used it in an omelet. Going to try it in an asparagus omelet next! Nice melting cheese. I found Canadian bacon that has been peppered, so that added a nice flavor also. Thanks for posting this!
From: AmandaInOz
On Nov 18, 2007
This made a wonderful brunch this weekend! I love using gruyere in egg dishes, but I'd never tried it with Canadian bacon before. Very tasty combo. Thanks Nimz!
From: BarbryT
On Sep 12, 2007
FanTAStic. I made a three-egg omelette, increasing the other ingredients by one-third. The combination of chives, gruyere and canadian bacon is excellent. Try it, you'll like it! I served it with Broiled Mozzarella Tomatoes #133133 which was an inspired pairing.
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