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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 cups 257g Recipe makes 2 cups) The following items or measurements are not included below: 2 chipotle chiles in adobo |
||
| Calories 73 | ||
| Calories from Fat 3 | (4%) | |
| Amount Per Serving | %DV | |
| Total Fat 0.4g | 0% | |
| Saturated Fat 0.1g | 0% | |
| Monounsaturated Fat 0.1g | ||
| Polyunsaturated Fat 0.2g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 2193mg | 91% | |
| Potassium 589mg | 16% | |
| Total Carbohydrate 16.9g | 5% | |
| Dietary Fiber 3.4g | 13% | |
| Sugars 8.9g | ||
| Protein 2.1g | 4% | |
Ingredients
-
1 (14 1/2 ounce) can diced tomatoes (Muir Glen fire roasted preferred)
- 1/2 medium onion, chunked (or diced, see below)
- 1/4 cup chopped fresh cilantro
- 2-3 canned chipotle chiles in adobo
- 2 garlic cloves
- 1 1/2 teaspoons salt
- 2-3 tablespoons cider vinegar
Directions
1
In a blender, puree the tomatoes with the rest of the ingredients.2
Cover and chill in the refrigerator until ready to serve.3
Technique Tip: For a chunkier salsa, leave one half of the canned tomatoes diced and add it with the onion - chopped rather than chunked - in at the end.
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Browse similar recipes by category
- Course > Appetizers > Dips
- Course > Condiments, etc. > Sauces > Salsas
- Main Ingredient > Vegetables > Tomatoes
- Cuisine > North American > United States > Southwestern > Tex-Mex
- Cuisine > North American > United States > Western
- Cuisine > North American > Mexican
- Preparation > Time to Make > < 30 mins
- Preparation > Simple > 3 or Less Steps
- Dietary > Diabetic
Featured Reviews for This Recipe
From: bdm59
On May 23, 2009
This is really good and very easy to make. Also, it's easy to modify it to your taste and preferred level of heat
From: Tina in AZ
On May 4, 2008
I am a fan of chipotle from way back and this is a beautiful and easy salsa - I used jarred crushed garlic which cuts down on the prep time. Thank you! This may be a little spicey if you are looking for a "mild' salsa though. I would rate this a "medium" on the fire scale for most people and "mild" for those of us used to spice.
From: mikekey
On Jan 2, 2008
Very nice flavors, and easy to make. I didn't have the fire roasted tomatoes, so used regular diced tomatoes and added some extra adobe sauce from the chipotles.
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