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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (302g) Recipe makes 4 servings The following items or measurements are not included below: chili-garlic sauce |
||
| Calories 474 | ||
| Calories from Fat 202 | (42%) | |
| Amount Per Serving | %DV | |
| Total Fat 22.5g | 34% | |
| Saturated Fat 4.8g | 24% | |
| Monounsaturated Fat 7.5g | ||
| Polyunsaturated Fat 8.5g | ||
| Trans Fat 0.0g | ||
| Cholesterol 137mg | 45% | |
| Sodium 1065mg | 44% | |
| Potassium 386mg | 11% | |
| Total Carbohydrate 47.9g | 15% | |
| Dietary Fiber 2.5g | 10% | |
| Sugars 3.5g | ||
| Protein 19.0g | 38% | |
Shrimp and Scallop Stir-Fry with Pineapple Fried Rice
Five Spice Beef and Pepper Stir-Fry
From: Margaret Joy
On Aug 31, 2009
Yum! The secret is definitely refrigerating the rice the night before so it doesn't stick together. This dish was so tasty. Not quite the same as takeout, but close. I wish I had doubled the recipe!
From: siegeliz
On Dec 28, 2007
This wasn't good at all. The concept and ingredients used were good, but the finished product was so disgusting. My husband and I think it was too much rice or something, 'cause to incorporate/coat all the rice, it just kept getting pastier and clumpier. Normally, my husband can choke down stuff he doesn't like too well, but tonight, instead of Chinese, we ordered pizza instead. E for effort I guess, but otherwise, never again. I'm in search once again for an outstanding, take-out quality fried rice.
From: Deborah1
On Jun 10, 2002
excellent! i omitted the ham as i was serving with sesame chicken. i used 4 c rice, a whole onion and a whole small red pepper. i also added 1/8 c more soy later and increased the chili sauce to almost a tablespoon. this is very good. the next time i made i cut back on the oil to 1/2 tablespoon to start and 1 1/2 tablespoons to coook the onions, and it was much better. reheats well. great recipe. thanks!
From: echo echo
On Jul 14, 2005
I cut the oil by 1 Tbs. & used some chili-garlic paste I had on hand (don't know whether this is the same as chili-garlic SAUCE)--it worked fine. I also scrambled the eggs as they cooked. Very good, very easy.
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