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Nutrition Facts

Serving Size 1 (302g)

Recipe makes 4 servings

The following items or measurements are not included below:

chili-garlic sauce

Calories 474
Calories from Fat 202 (42%)
Amount Per Serving %DV
Total Fat 22.5g 34%
Saturated Fat 4.8g 24%
Monounsaturated Fat 7.5g
Polyunsaturated Fat 8.5g
Trans Fat 0.0g
Cholesterol 137mg 45%
Sodium 1065mg 44%
Potassium 386mg 11%
Total Carbohydrate 47.9g 15%
Dietary Fiber 2.5g 10%
Sugars 3.5g
Protein 19.0g 38%

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how is this calculated?

Chinese Take-out Fried Rice

Recipe #19345 | 30 min | 15 min prep | add private note

By: Gingerbear
Feb 10, 2002

SERVES 4 (change servings and units)

Ingredients

Directions

  1. 1
    Heat 1 tbsp oil in a skillet or wok at medium-high heat for 2 minutes.
  2. 2
    Add eggs; cook 1 minute on each side.
  3. 3
    Remove from skillet; chop and set aside.
  4. 4
    Heat remaining 3 tbsp oil in skillet or wok; add ham, and stir-fry 1 to 2 minutes or until golden.
  5. 5
    Add bell pepper and onion; stir-fry 5 minutes.
  6. 6
    Add peas and next 3 ingredients; stir-fry 3 to 4 minutes or until thoroughly heated.
  7. 7
    Stir in reserved egg, and sprinkle with green onions.

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Featured Reviews for This Recipe

From: Margaret Joy

On Aug 31, 2009

Yum! The secret is definitely refrigerating the rice the night before so it doesn't stick together. This dish was so tasty. Not quite the same as takeout, but close. I wish I had doubled the recipe!

0 people found this review helpful

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  • From: siegeliz

    On Dec 28, 2007

    This wasn't good at all. The concept and ingredients used were good, but the finished product was so disgusting. My husband and I think it was too much rice or something, 'cause to incorporate/coat all the rice, it just kept getting pastier and clumpier. Normally, my husband can choke down stuff he doesn't like too well, but tonight, instead of Chinese, we ordered pizza instead. E for effort I guess, but otherwise, never again. I'm in search once again for an outstanding, take-out quality fried rice.

    0 people found this review helpful

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  • From: Deborah1

    On Jun 10, 2002

    excellent! i omitted the ham as i was serving with sesame chicken. i used 4 c rice, a whole onion and a whole small red pepper. i also added 1/8 c more soy later and increased the chili sauce to almost a tablespoon. this is very good. the next time i made i cut back on the oil to 1/2 tablespoon to start and 1 1/2 tablespoons to coook the onions, and it was much better. reheats well. great recipe. thanks!

    5 people found this review helpful

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    From: echo echo

    On Jul 14, 2005

    I cut the oil by 1 Tbs. & used some chili-garlic paste I had on hand (don't know whether this is the same as chili-garlic SAUCE)--it worked fine. I also scrambled the eggs as they cooked. Very good, very easy.

    2 people found this review helpful

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  • Read all 12 reviews

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