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Nutrition Facts

Serving Size 1 (113g)

Recipe makes 4 servings

Calories 136
Calories from Fat 74 (54%)
Amount Per Serving %DV
Total Fat 8.3g 12%
Saturated Fat 1.4g 6%
Monounsaturated Fat 3.6g
Polyunsaturated Fat 2.8g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 855mg 35%
Potassium 227mg 6%
Total Carbohydrate 12.7g 4%
Dietary Fiber 2.5g 10%
Sugars 3.2g
Protein 3.5g 6%

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Green Eggs & Ham #1

Elmotoo

Chinese Sesame Limas

Recipe #210936 | 10 min | 10 min prep | add private note
BarbryT

By: BarbryT
Feb 12, 2007

Good hot, cold, room temperature. These do not taste like lima beans. They are from my favorite Chinese cookbook, The Key To Chinese Cooking, by Irene Kuo, copyright 1977. I have made nothing from the cookbook that isn't entirely wonderful.

SERVES 4 (change servings and units)

Ingredients

  • 1 (10 ounce) package frozen large lima beans (Fordhook)

  • 2 tablespoons peanut oil
  • 1 teaspoon salt
  • 1 tablespoon sugar
  • 1/2 cup chicken broth (recommended) or water
  • 1 teaspoon sesame oil

Directions

  1. 1
    Remove limas from package and let defrost a little and separate them with your fingers.
  2. 2
    Heat a skillet over high heat until hot; add the peanut oil, swirl, heat for 30 seconds.
  3. 3
    Scatter in the beans; stir-fry briskly for 30 seconds until the color turns icy green.
  4. 4
    Sprinkle in the salt and sugar and stir rapidly for another 30 seconds to season them evenly.
  5. 5
    Add the stock or water, even out the beans, turn heat to medium-low to maintain a strong simmer.
  6. 6
    Cover (but leave the cover ajar so the liquid will concentrate) and simmer for about 5 minutes.
  7. 7
    Uncover, turn heat high and stir rapidly until the remaining liquid has evaporated.
  8. 8
    Add the sesame oil, stir to distribute evenly and pour into serving dish.

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Featured Reviews for This Recipe

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From: JanuaryBride

On Jul 13, 2008

Different, but they grow on you. If I were to make these again, I would decrease the amount of salt and sugar. I liked the sesame oil! I used baby lima beans by mistake (I have nevery heard of them) so they didn't have that creamy texture but tasted a lot like edamame and would be good on a salad.

0 people found this review helpful

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    From: Sue L

    On May 1, 2008

    I am sorry to give such a low review, but no one here really enjoyed these. To me, the flavor of the sesame was the only flavor that stood out, and I could not finish, despite the fact that other reviewers rated this highly, and I even like lima beans a lot. ~Sue

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    From: Elmotoo

    On Mar 21, 2008

    I needed a snack & used edamame instead of limas. What a great dish! Fast & easy. My tummy is very happy. I only let dh have a small bite so I don't know how well the kids like it. This is a keeper. Made for the asian Forum's Green Eggs & Ham Tag 3/08.

    0 people found this review helpful

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  • From: luvmybge

    On Mar 6, 2008

    Very tasty! A nice full of fiber snack, too!

    0 people found this review helpful

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  • Read all 9 reviews

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