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Nutrition Facts
Serving Size 1 (300g) Recipe makes 4 servings
Calories 618
Calories from Fat 375		(60%)
Amount Per Serving		%DV
	Total Fat 41.7g	64%
	Saturated Fat 10.9g	54%
	Monounsaturated Fat 17.2g
	Polyunsaturated Fat 10.3g
	Trans Fat 0.0g
Cholesterol 172mg		57%
Sodium 2172mg		90%
Potassium 548mg		15%
Total Carbohydrate 12.8g		4%
	Dietary Fiber 0.6g	2%
	Sugars 9.7g
Protein 46.9g		93%
detailed view... how is this calculated?

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Recipe #72990 | ½ day | ½ day prep | add private note

⁽¹⁸⁾ RATE IT NOW Print Recipe

By: mandabears
Oct 9, 2003

Moist, juicy, flavorful, easy. Prep time includes 12 hours of marinating.

SERVES 4 -6 (change servings and units)

Ingredients

1 whole broiler-fryer chicken
1/2 cup soy sauce, i use kikoman light soy
1/4 cup lemon juice
2 tablespoons honey
2 tablespoons sesame oil
1 teaspoon dry mustard
1/2 teaspoon ground ginger
1 clove garlic, minced
1/4 teaspoon ground black pepper

Directions

1
Mix together soy sauce, lemon juice, honey, sesamme oil, dry mustard, ginger, garlic and ground black pepper to make the marinade.
2
Place chicken in a bowl or zip lock plastic bag.
3
Pour marinade over it.
4
Marinate in refrigerator for at least one hour, I marinate it for at least 12 hours.
5
Turn the chicken over in marinade occasionally.
6
Preheat oven to 350 degrees Fahrenheit.
7
Roast chicken on rack until chicken is dark brown and a fork can be inserted with ease, at least 1 1/4 to 1 1/2 hours.
8
Bring marinade to full boil and use to baste chicken every 15 minutes.

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Browse similar recipes by category

Course > Main Dish
Main Ingredient > Meat > Poultry > Chicken
Cuisine > Asian > Eastern > Chinese
Preparation > Time to Make
Preparation > Equipment > Oven > Roast
Occasion > Everyday

Featured Reviews for This Recipe

From: Tebo

On Aug 29, 2008

This was really easy and good. I did plan to do it in the BBQ but the wind came up so it went into the oven. And it came out great. Two of us polished this off with no problem. This will be repeated. Thanks for the post mandabears.

0 people found this review helpful

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From: Cooks4_6

On Jan 29, 2008

Very moist and tasty. Served it with "Lo Mein Like Evergreen" and it complemented it very well. The whole family enjoyed it.

0 people found this review helpful

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From: Leslie in Texas

On May 20, 2004

WONDERFUL recipe!!! I used fresh ginger and white pepper and marinated the chicken for about 8 hours. Cooked it on my rotisserie, basting with the marinade, and it was fabulous!Served it with braised baby bok choy(#80335),Chinese fried rice(#38748) and my recipe for fresh asparagus salad for a really yummy dinner.Thanks,Mandabears, for a great recipe that I'll serve often!

3 people found this review helpful

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From: Manda

On Dec 14, 2003

OH, my goodness!!! This was absolutely DIVINE!!! I stuffed my chicken with sliced onion, garlic, and celery just to add extra flavor. Basted as directed, and served with rice, stir-fried vegs and remaining marinade. WONDERFUL!!! Only thing I changed was to add a little extra garlic and I also skipped the mustard, as I didn't have any on hand. DEFINITELY A KEEPER!! Thanks, mandabears!!! ~Manda

3 people found this review helpful

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