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Nutrition Facts

Serving Size 1 (102g)

Recipe makes 6 servings

Calories 32
Calories from Fat 4 (13%)
Amount Per Serving %DV
Total Fat 0.5g 0%
Saturated Fat 0.1g 0%
Monounsaturated Fat 0.2g
Polyunsaturated Fat 0.2g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 172mg 7%
Potassium 169mg 4%
Total Carbohydrate 6.6g 2%
Dietary Fiber 2.6g 10%
Sugars 1.5g
Protein 1.7g 3%

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Chinese Green Beans

Recipe #53164 | 17 min | 10 min prep | add private note

By: BoxO'Wine
Feb 3, 2003

Delicious and spicy green beans, just like your favorite Chinese restaurant. Be careful with the sesame oil, or it can overpower your beans. Prep time includes steaming the beans.

SERVES 6 (change servings and units)

Ingredients

Directions

  1. 1
    Wash beans, trim ends and remove strings.
  2. 2
    Arrange beans in a vegetable steamer (or a colander that will sit nicely in saucepan), and place over boiling water.
  3. 3
    Cover and steam 5 minutes.
  4. 4
    Drain and plunge into cold water, drain again.
  5. 5
    Coat a large nonstick skillet (or wok) with cooking spray or peanut oil and heat until hot.
  6. 6
    Add gingerroot and garlic and saute 30 secs.
  7. 7
    Add beans, saute 5 minutes.
  8. 8
    Combine 2 tablespoons water and remaining 5 ingredients.
  9. 9
    Stir well.
  10. 10
    Add to beans, cook 30 seconds or until thoroughly heated, stirring constantly.

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Featured Reviews for This Recipe

From: mayness

On Oct 22, 2009

These were excellent, there's nothing I'd change about the recipe! My husband even loved them, and said they "taste just like the ones from Chinese restaurants."

0 people found this review helpful

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    From: mommyoffour

    On Oct 21, 2009

    These were very good. I did enjoy them, I just made them too early and they got cold before we sat down to eat....not the recipes fault but my own. I will make these again and add a bit more red pepper. Thank you for sharing this recipe withus.

    0 people found this review helpful

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  • From: Merlot

    On Feb 16, 2003

    This is a WONDERFUL Chinese Green Bean recipe! I am so glad I found this. I made it exactly as you stated using a wok instead of a skillet. The ingredients are a perfect blend for the beans. Everyone raved and asked for the recipe. Thank you so much, BoxO'Wine for sharing this.

    7 people found this review helpful

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  • From: Joygi

    On Apr 11, 2003

    very good. Simple, spicy, quick. Thanks!

    4 people found this review helpful

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  • Read all 76 reviews

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