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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (404g) Recipe makes 4 servings |
||
| Calories 498 | ||
| Calories from Fat 147 | (29%) | |
| Amount Per Serving | %DV | |
| Total Fat 16.4g | 25% | |
| Saturated Fat 3.3g | 16% | |
| Monounsaturated Fat 6.8g | ||
| Polyunsaturated Fat 5.1g | ||
| Trans Fat 0.0g | ||
| Cholesterol 86mg | 28% | |
| Sodium 606mg | 25% | |
| Potassium 544mg | 15% | |
| Total Carbohydrate 64.8g | 21% | |
| Dietary Fiber 3.5g | 14% | |
| Sugars 5.6g | ||
| Protein 22.3g | 44% | |
Barbecued Chinese Chicken Lettuce Wraps
From: praveenaj
On Nov 10, 2009
Excellent. I did not used cooked rice, but instead cooked the rice in the saucepan with all the ingredients(minus the egg/Tofu, did not use bean sprouts or green onions). It was a instant hit. Will def make it again.
From: Milly
On Oct 17, 2002
This is the best recipe for Chinese fried rice! My family and I enjoyed it ,there wasn't a scrap left. We're use to the Chinese take-out, but this recipe is even better. I would recommend this to anyone who has a craving for good authentic Chinese fried rice.I have to admit I added a whole lot more soy sauce.This is a easy to make and tasty.
From: papergoddess
On Aug 30, 2002
We loved this!! My family is big on restaurant fried rice, but we only get it when we eat out. I attempted to make it several time years ago with disasterous results. After reading several threads here on using left-over rice, I went hunting for a good recipe and found this one! There was none left, and I won't be afraid to make it again. I'll confess, I used probably twice as much soy sauce, and added and extra dash of sesame oil - personal taste, and not heart-smart, but, hey, what can I say?
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