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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (312g) Recipe makes 6 servings |
||
| Calories 359 | ||
| Calories from Fat 125 | (34%) | |
| Amount Per Serving | %DV | |
| Total Fat 13.9g | 21% | |
| Saturated Fat 3.8g | 19% | |
| Monounsaturated Fat 7.3g | ||
| Polyunsaturated Fat 1.4g | ||
| Trans Fat 0.5g | ||
| Cholesterol 65mg | 21% | |
| Sodium 1655mg | 68% | |
| Potassium 721mg | 20% | |
| Total Carbohydrate 34.2g | 11% | |
| Dietary Fiber 4.9g | 19% | |
| Sugars 7.1g | ||
| Protein 24.4g | 48% | |
From: hpatey
On Jun 2, 2009
Unless you have a much lighter soy sauce than I, use a lot less soy sauce: maybe half, or just add to meat and pass the bottle at the table. It was very very brown. More noodles next time too. I used Yves veggie ground round, canned veggie broth, and whole-wheat spaghettini and that worked fine (and much healthier!). Will make again, with modifications.
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