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Nutrition Facts

Serving Size 1 (280g)

Recipe makes 4 servings

The following items or measurements are not included below:

1 tablespoon black peppercorns

Calories 1592
Calories from Fat 1481 (93%)
Amount Per Serving %DV
Total Fat 164.6g 253%
Saturated Fat 21.4g 107%
Monounsaturated Fat 45.2g
Polyunsaturated Fat 89.8g
Trans Fat 0.5g
Cholesterol 174mg 58%
Sodium 1781mg 74%
Potassium 242mg 6%
Total Carbohydrate 21.0g 6%
Dietary Fiber 0.5g 2%
Sugars 0.8g
Protein 12.1g 24%

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Chinese Crisp - Fried Salt and Pepper Squid

Recipe #107448 | 25 min | 15 min prep | add private note

By: Lene
Jan 3, 2005

This is one of my all time favourite Chinese dishes. Baby squid are best for this recipe as they cook quickly and are tender.

SERVES 4 (change servings and units)

Ingredients

Directions

  1. 1
    Slit each squid body open along one side with a sharp knife then score the inside of each in a criss cross pattern.
  2. 2
    Set aside with the tenticles.
  3. 3
    Heat 5 cm of Vegetable oil in the base of a deep frying pan.
  4. 4
    Place the sea salt and the peppercorns in a pestle and mortar and crush coarsely together.
  5. 5
    stir into the cornflour, then toss with the squid to coat.
  6. 6
    Cook the chillies and salad onions in the hot oil for 30 seconds then scoop them out with a mesh spoon and drain on kitchen paper.
  7. 7
    Cook the squid body and tentacles in the pan for 2 minutes until it rolls up and turns crisp and lightly golden.
  8. 8
    Transfer the squid to a plate, scatter over the crispy chilli and salad onions and serve with soy sauce for drizzling and lemon wedges for squeezing over.

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Featured Reviews for This Recipe

From: Taste The Lightning

On Feb 1, 2009

0 people found this review helpful

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  • From: Davepc

    On May 24, 2008

    Excellent, you can't go wrong (well maybe shasha can) with this recipe...it's a winner. It's a regular for us and always tender..cheers and thanks

    0 people found this review helpful

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    From: Leggy Peggy

    On Sep 12, 2006

    This wonderful recipe is from Ainsley Harriott's Gourmet Express 2 cookbook. I love it as a great way to have this dish at home (instead of only at a restaurant). Because I usually feed a crowd, I often double or treble this recipe. If you need to do the same, you can usually get by with less than the full amount of cornflour. But don't cut back on the salt or pepper. I did the first time I 'upped' the recipe, and I was sorry. Also, you don't have to use young squid to have a tender meal. The already-cleaned squid I can buy usually has five 'hoods' to a kilo, or about 200 grams (or 6-7 ounces) each. They cook just fine. I do find, though, that it takes about three minutes cooking to achieve the right crispness. And a quick comment about defrosting squid hoods — you have to let them defrost in their own time (any encouragement such as the microwave or boiling water will just spoil them and make the end result tough). I learned the hard way that it takes more than eight hours to defrost one kilo (2.2 pounds) of whole squid hoods. So it's probably worth cutting and scoring unfrozen squid hoods before freezing them, so you can reduce the defrost time. If not — defrost them overnight.

    3 people found this review helpful

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    From: Luschka

    On Mar 15, 2008

    This was absolutely delicious. I didn't have chillies, which was unfortunate, but the rest I had and it swas simply stunning. The only difference was that I'd never fry the squid for two minutes. I think it would become quite tough. I fried it for closer to 30 or 40 seconds, and it was melt in the mouth soft. Delicious! Thanks for sharing!

    1 person found this review helpful

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  • Read all 8 reviews

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