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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (104g) Recipe makes 6 servings The following items or measurements are not included below: 1 package coleslaw mix |
||
| Calories 510 | ||
| Calories from Fat 354 | (69%) | |
| Amount Per Serving | %DV | |
| Total Fat 39.4g | 60% | |
| Saturated Fat 5.3g | 26% | |
| Monounsaturated Fat 21.9g | ||
| Polyunsaturated Fat 10.5g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 222mg | 9% | |
| Potassium 288mg | 8% | |
| Total Carbohydrate 34.1g | 11% | |
| Dietary Fiber 4.3g | 17% | |
| Sugars 18.4g | ||
| Protein 9.8g | 19% | |
Ingredients
- 1 package shredded coleslaw mix
- 4 ounces slivered almonds
- 4 ounces shelled sunflower seeds (roasted)
- 1/4 cup diced red onion or 3 green onions, finely chopped
- 1 package uncooked beef-flavor ramen noodles, reserve seasoning packet for dressing
- 1/2 cup salad oil
- 1/2 cup sugar
- 1/4 cup cider vinegar
- 1 teaspoon soy sauce
- 1 dash garlic powder
Directions
1
Just before serving, mix the first 5 ingredients, breaking up the noodles.2
Then mix with the remaining ingredients.3
Ready to Eat!
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- Course > Side Dishes
- Cuisine > Asian > Eastern > Chinese
- Preparation > Time to Make > < 15 mins
- Preparation > Simple > 3 or Less Steps
Featured Reviews for This Recipe
From: angelfan
On Sep 7, 2005
Very good flavor! I like the addition of Soy sauce to the dressing. I added a bit more garlic than called for, casue I like garlic. I agree this is perfect for a church salad supper or luncheon.
From: Pam-I-Am
On May 20, 2005
I liked the use of red onion in this version. I did cut the sugar in half and used splenda instead. Turned out really great!
From: Sharon123
On Aug 12, 2003
I love the taste and texture of this salad. I think this is my favorite way to fix cabbage. Thanks!
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