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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (234g) Recipe makes 4 servings The following items or measurements are not included below: ajinomoto |
||
| Calories 293 | ||
| Calories from Fat 112 | (38%) | |
| Amount Per Serving | %DV | |
| Total Fat 12.5g | 19% | |
| Saturated Fat 2.4g | 12% | |
| Monounsaturated Fat 3.8g | ||
| Polyunsaturated Fat 4.9g | ||
| Trans Fat 0.0g | ||
| Cholesterol 134mg | 44% | |
| Sodium 590mg | 24% | |
| Potassium 425mg | 12% | |
| Total Carbohydrate 15.1g | 5% | |
| Dietary Fiber 0.7g | 2% | |
| Sugars 1.8g | ||
| Protein 28.8g | 57% | |
Chicken With Tarragon, Garlic & Olives
From: Chef #664637
On Dec 8, 2007
:O same recipe i USE luv it allways ahit here sum time i use panner for chicken
From: Sabydiva
On May 22, 2007
This was a lovely recipe - thank you very much - going to be a keeper.
From: Cme
On Jan 24, 2008
This is absolutely great tasting.However, the proportion of the stock to chicken is not right.I used three cups of stock to 3/4 kg chicken and doubled the salt, black pepper, sugar, ajinimoto and sugar.With the current proportions, the manchurian will not be saucy.The gravy will be cluttered with chcken pieces.Manchurian has to be of a moderately runny consistency.Recipie wise this is a prize winner.My husband licked away the whole bowl.
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