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Nutrition Facts

Serving Size 1 (873g)

Recipe makes 2 servings

The following items or measurements are not included below:

vegetables

1 piece fresh ginger

2 star anise

1 piece orange rind

Calories 1260
Calories from Fat 786 (62%)
Amount Per Serving %DV
Total Fat 87.4g 134%
Saturated Fat 35.4g 177%
Monounsaturated Fat 37.8g
Polyunsaturated Fat 3.3g
Trans Fat 0.0g
Cholesterol 303mg 101%
Sodium 5653mg 235%
Potassium 1677mg 47%
Total Carbohydrate 16.6g 5%
Dietary Fiber 1.6g 6%
Sugars 8.6g
Protein 93.5g 187%

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Chinese Beef or Pork Stew (Red Cooked Meat)

Recipe #17707 | 3½ hours | 20 min prep | add private note

By: tgobbi
Jan 21, 2002

Typical Chinese stew. The sauce can be used over and over.

SERVES 2 -4 (change servings and units)

Ingredients

Seasonings

Sauce

Directions

  1. 1
    *Staranise comes in the form of an eight point star.
  2. 2
    ,each point having an anise seed in it.
  3. 3
    Most of them are broken up so use a total of eight points, more or less, to taste.
  4. 4
    **Theorange (or tangerine) peel has a slightly bitter taste that I like better with beef but this is personal taste.
  5. 5
    It comes in plastic bags and has a long shelf life.
  6. 6
    Start by browning the meat in a few T of oil.
  7. 7
    Do it in batches so it gets well caramelized.
  8. 8
    When the last of the meat is well browned, remove it all to a bowl.
  9. 9
    (Add more oil as needed).
  10. 10
    Add the onion, garlic, ginger, anise, orange peel and chiles to the wok (or pot); keep cooking, stirring frequently, until the onion starts to brown.
  11. 11
    Stir in the meat along with the sauce, bring it to a full boil, stir well and reduce heat to simmer.
  12. 12
    Cover the pot and simmer for 1 hour (pork) or 2 hours (beef).
  13. 13
    Adjust seasonings, add the vegetables and simmer, covered for another half hour.
  14. 14
    Before serving, remove all the pieces of ginger, star anise, orange peel, chile, etc.
  15. 15
    Serve with steamed rice or boiled noodles.

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Featured Reviews for This Recipe

From: BHENG D.

On Jun 14, 2009

I prepare this today for our dinner and we loved it. Mine is a bit salty because it was very hard for me to eyeball the measurements for two persons. I thicken the sauce with cornstarch and water. This is very close to what I had back in hingkong. Thank you tgobbi. This dish is sure for keeps.

0 people found this review helpful

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  • From: Chef Shana

    On Oct 4, 2007

    Soooooo Good and so easy!!! I will make again and again.

    0 people found this review helpful

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  • From: ns

    On Mar 4, 2002

    Dear tgobbi, Today (3/3/02) is already the second time I'm making this. It tastes just like I've remembered it from my favorite restaurant. The fragrance fills the house better than any pot pourri, scented candle or incense. I decreased the amount of meat by half and added fried firm tofu at the end. ...Are the contributors' recipes indexed at this site like the ingredients are??...tgobbi,I am very much interested in your other favorites!! Thanks, Nancy

    3 people found this review helpful

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  • Read all 3 reviews

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