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Nutrition Facts

Serving Size 1 (118g)

Recipe makes 10 servings

The following items or measurements are not included below:

2 tablespoons rice wine vinegar

cinnamon bark

Calories 211
Calories from Fat 113 (53%)
Amount Per Serving %DV
Total Fat 12.6g 19%
Saturated Fat 4.1g 20%
Monounsaturated Fat 4.8g
Polyunsaturated Fat 2.4g
Trans Fat 0.0g
Cholesterol 41mg 13%
Sodium 685mg 28%
Potassium 353mg 10%
Total Carbohydrate 1.2g 0%
Dietary Fiber 0.1g 0%
Sugars 0.1g
Protein 22.1g 44%

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Chinese Beef Stew

Recipe #323679 | 32 min | 30 min prep | add private note

By: shygirl
Sep 6, 2008

My kids favorite on a rainy day!

SERVES 10 , 10 servings (change servings and units)

Ingredients

  • 2 1/4 lbs flank steaks, boiled in water till tender 1 hour (kamto)
  • 2 tablespoons fresh ginger, julienned
  • 2 tablespoons vegetable oil
  • 4 tablespoons oyster sauce
  • 1 teaspoon salt
  • 2 tablespoons rice wine vinegar or anisado wine
  • 2 tablespoons Kikkoman soy sauce
  • 1 tablespoon sesame oil
  • 1 piece cinnamon bark

Directions

  1. 1
    Cube the boiled kamto to bite size pieces.
  2. 2
    Saute ginger in oil.
  3. 3
    Add in the cubed kamto.
  4. 4
    Pour 2 cups of the stock that you boiled the meat inches.
  5. 5
    Add the oyster sauce, salt, wine, soy, cinnamon bark and sesame oil.
  6. 6
    Let it simmer till flavors incorporate.
  7. 7
    Season to taste.
  8. 8
    Simmer till meat becomes very tender and the sauce is absorbed.
  9. 9
    Great with heaping hot rice!

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Featured Reviews for This Recipe

From: picky gourmet

On Sep 28, 2008

5 star all the way! love it with jasmine rice!

0 people found this review helpful

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  • From: Chef #899007

    On Sep 8, 2008

    Great recipe, We have been making this for years now, but we added more stock and noodles to make it beef noodle soup! Good comfort food on a rainy day.

    0 people found this review helpful

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  • From: gabby girl

    On Sep 7, 2008

    This is yummy, My mom includes this in our regular meal rotation. It's an old Asian favorite dish in our home. Word of caution: you will eat a lot of rice with this!

    1 person found this review helpful

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  • Read all 3 reviews

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