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Nutrition Facts

Serving Size 1 (521g)

Recipe makes 4 servings

Calories 532
Calories from Fat 234 (43%)
Amount Per Serving %DV
Total Fat 26.0g 40%
Saturated Fat 8.8g 44%
Monounsaturated Fat 9.7g
Polyunsaturated Fat 4.7g
Trans Fat 0.0g
Cholesterol 93mg 31%
Sodium 1040mg 43%
Potassium 1207mg 34%
Total Carbohydrate 15.0g 5%
Dietary Fiber 2.6g 10%
Sugars 5.8g
Protein 51.4g 102%

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Chinese Beef And Tomatoes

Recipe #19764 | 35 min | 20 min prep | add private note

By: Dancer^
Feb 15, 2002

SERVES 4 -6 (change servings and units)

Ingredients

Directions

  1. 1
    Thinly slice beef on the diagonal (for easy slicing,place meat in the freezer until slightly frozen);place in a snug-fitting bowl.
  2. 2
    Combine soy sauce,sherry,garlic,and black pepper;pour over meat,tossing to coat completely.
  3. 3
    Cover and refrigerate 8 to 10 hours.
  4. 4
    In a large skillet or wok,heat oil.
  5. 5
    Add green pepper and onion saute for 2 minutes.
  6. 6
    Dissolve bouillon cube in boiling water.
  7. 7
    Add beef and marinate.
  8. 8
    Bring to boiling point.
  9. 9
    Reduce heat and simmer,covered for 8 minutes.
  10. 10
    Blend cornstarch with cold water.
  11. 11
    Stir into mixture in skillet.
  12. 12
    Cook and stir until thickened.
  13. 13
    Cut tomatoes into wedges; add to skillet;stir gently.
  14. 14
    Cover and simmer, just until tomatoes are hot,about 3 minutes.
  15. 15
    Serve hot over rice with scallions,if desired.

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Featured Reviews for This Recipe

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From: bullwinkle

On Sep 22, 2007

This was a easy and tasty dish. There were only two of us so we had leftovers. It didn't reheat so well as I had hoped. The tomatoes didn't fair to well in the reheat but the rest still had a pretty good flavor. Thanks Dancer. Bullwinkle

0 people found this review helpful

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  • From: Frankm Lee

    On Nov 1, 2002

    We tried this made up enough for 4 persons. There are only 2 of use and we ate the lot.

    2 people found this review helpful

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  • From: daydreams_uk

    On Dec 10, 2004

    I made this for my boyfriends birthday. Doubled the recipe. We had friends and family round and every1 loved it!!!!!!

    1 person found this review helpful

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  • Read all 3 reviews

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