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Nutrition Facts

Serving Size 1 (102g)

Recipe makes 8 servings

Calories 139
Calories from Fat 41 (29%)
Amount Per Serving %DV
Total Fat 4.6g 7%
Saturated Fat 1.6g 7%
Monounsaturated Fat 2.1g
Polyunsaturated Fat 0.5g
Trans Fat 0.0g
Cholesterol 56mg 18%
Sodium 545mg 22%
Potassium 338mg 9%
Total Carbohydrate 4.7g 1%
Dietary Fiber 0.2g 0%
Sugars 4.0g
Protein 18.5g 36%

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Chinese Barbecued Pork

Recipe #348288 | 55 min | 10 min prep | add private note
Mainely Debbie

By: Mainely Debbie
Jan 8, 2009

I got this recipe from Cooking Class Chinese Cookbook. This recipe tastes exactly like the pork in Chinese restaurants. My family loved it. I used it in my recipe for Pork Lo Mein. The meat was so tender and juicy. I baked mine for 45 minutes and didn't baste it at all, I was busy cooking other Chinese food.

SERVES 8 , 2 Pork Loins (change servings and units)

Ingredients

Directions

  1. 1
    Preheat Oven To 350.
  2. 2
    Combine soy sauce, wine, sugar, honey, food coloring, cinnamon and garlic in a large bowl.
  3. 3
    Add meat to marinade making sure it is coated with marinade.
  4. 4
    Cover and refrigerate for at least an hour, overnight is better turning meat occasionally.
  5. 5
    Drain meat reserving marinade.
  6. 6
    Place meat on a wire rack over a baking pan.
  7. 7
    Bake 45 minutes turning and basting frequently with marinade.
  8. 8
    Let meat rest for 15 minutes before slicing.

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Featured Reviews for This Recipe

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From: mama smurf

On Jul 10, 2009

Made this tonight and served it with Spinach Stir Fry With Garlic#351052, Ginger Jasmine Rice#379146, and Asian Sesame Roasted Green Beans#359058. I did cut it in half being only DH and I ate but I will have enough for stir fry. The meat came out moist and such a good flavor. Thank you and I will add this to my menus. Made for Unrated Asian Recipe Tag 2009.

0 people found this review helpful

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    From: **Tinkerbell**

    On Aug 13, 2009

    OMG! Totally loved this recipe! I used only one tenderloin as it was for just two of us but I didn't reduce the marinade ingredients & we marinated it overnight. The color of the pork is just gorgeous! But on top of that it's extremely moist & tender. It was a little sweeter than we had expected, but that may just be due to only using one tenderloin, & in no way was it any reason to not clean our plates! We served it with a vegetable lo mein & forced ourselves to save some of the pork for later. As soon as it was chilled we tried it with Chinese hot mustard & sesame seeds & it was delish! I will proudly serve this recipe at our next party. Thanks for sharing, Debbie! Made for Unrated Asian recipe tag game.

    2 people found this review helpful

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