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Nutrition Facts

Serving Size 1 (311g)

Recipe makes 4 servings

The following items or measurements are not included below:

Chinese five spice powder

Calories 613
Calories from Fat 246 (40%)
Amount Per Serving %DV
Total Fat 27.4g 42%
Saturated Fat 7.2g 35%
Monounsaturated Fat 13.5g
Polyunsaturated Fat 4.4g
Trans Fat 0.0g
Cholesterol 326mg 108%
Sodium 459mg 19%
Potassium 437mg 12%
Total Carbohydrate 30.4g 10%
Dietary Fiber 2.6g 10%
Sugars 25.0g
Protein 60.8g 121%

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Chinese Apricot Duck on the Grill/Bbq

Recipe #345463 | 25 min | 10 min prep | add private note
English_Rose

By: English_Rose
Dec 29, 2008

The apricots in this dish really cut through the richness of the duck. Serve with prepared cous cous.

SERVES 4 (change servings and units)

Ingredients

Directions

  1. 1
    Preheat the barbeque.
  2. 2
    Using a sharp knife, cut a long slit in the leshy side of each duck breast to make a pocket.
  3. 3
    Divide the apricots and shallots between the pockets and secure with skewers.
  4. 4
    Mix the honey, soy sauce and sesame oil together in a small bowl and brush all over the duck.
  5. 5
    Sprinkle with the Chinese five-spice powder.
  6. 6
    To make the garnish, make a few cuts lengthways down the stem of each scallion.
  7. 7
    Place in iced water and leave until the stems start to curl. Drain before using.
  8. 8
    Cook the duck over medium hot coals for 6-8 minutes on each side. Remove the skewers, set on a bed of cous cous and garnish with the scallion curls.
  9. 9
    Serve immediately.

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Featured Reviews for This Recipe

From: Chef #1368374

On Aug 29, 2009

My husband was skeptical, but even he liked it. We tried it with wild goose.

0 people found this review helpful

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