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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (347g) Recipe makes 4 servings The following items or measurements are not included below: five-spice powder red Thai chile |
||
| Calories 350 | ||
| Calories from Fat 95 | (27%) | |
| Amount Per Serving | %DV | |
| Total Fat 10.7g | 16% | |
| Saturated Fat 1.9g | 9% | |
| Monounsaturated Fat 3.5g | ||
| Polyunsaturated Fat 3.6g | ||
| Trans Fat 0.0g | ||
| Cholesterol 389mg | 129% | |
| Sodium 2004mg | 83% | |
| Potassium 748mg | 21% | |
| Total Carbohydrate 10.4g | 3% | |
| Dietary Fiber 1.7g | 6% | |
| Sugars 1.0g | ||
| Protein 51.4g | 102% | |
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From: Chef floWer
On Feb 9, 2009
Yummy! I halved the recipe because hubby and I was only eating this meal, however I still used 300 g squid (because I love squid) and 150g sugar snap peas (for extra veggies in our diet). The flavour was intense, it was very quick and easy to put the meal together. Thank you I'mPat
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