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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (251g) Recipe makes 4 servings |
||
| Calories 204 | ||
| Calories from Fat 25 | (12%) | |
| Amount Per Serving | %DV | |
| Total Fat 2.8g | 4% | |
| Saturated Fat 0.6g | 3% | |
| Monounsaturated Fat 0.3g | ||
| Polyunsaturated Fat 1.1g | ||
| Trans Fat 0.0g | ||
| Cholesterol 349mg | 116% | |
| Sodium 1834mg | 76% | |
| Potassium 595mg | 17% | |
| Total Carbohydrate 22.0g | 7% | |
| Dietary Fiber 4.0g | 15% | |
| Sugars 1.7g | ||
| Protein 25.9g | 51% | |
From: Jewelies
On Jan 17, 2005
This is quick, easy and amazing! I cheated and brought squid already cut up (the fish shop had it marinating in kiwi fruit to make it tender). I used slightly less salt. The chillis, green onions and coriander just topped it off nicely. Thanks Terese!
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