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Nutrition Facts

Serving Size 1 (222g)

Recipe makes 6 servings

The following items or measurements are not included below:

6 large chicken fillets

kidney beans in chili sauce

Calories 130
Calories from Fat 46 (35%)
Amount Per Serving %DV
Total Fat 5.1g 7%
Saturated Fat 0.7g 3%
Monounsaturated Fat 1.9g
Polyunsaturated Fat 2.0g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 549mg 22%
Potassium 606mg 17%
Total Carbohydrate 19.1g 6%
Dietary Fiber 2.2g 8%
Sugars 13.1g
Protein 3.1g 6%

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Chilli Chicken Cauldrons (Halloween)

Recipe #328781 | 1¾ hours | 30 min prep | add private note
English_Rose

By: English_Rose
Oct 4, 2008

These delicious mini chicken casseroles are perfect party warmers - just serve in mugs or bowls.

SERVES 6 (change servings and units)

Ingredients

Directions

  1. 1
    Heat the oil in a large, deep heatproof casserole dish and fry the onion for 5 minutes Add the chicken pieces and cook over a medium heat, stirring all the time until lightly browned.
  2. 2
    Stir in the pasta sauce and 1 cup water. Season well, then partially cover and simmer for 40 mins, stirring occasionally.
  3. 3
    Add the kidney beans and diced peppers and cook, uncovered, for a further 20-25 mins until the peppers are tender.
  4. 4
    Serve in mugs or bowls with warm crusty bread.

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