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Nutrition Facts

Serving Size 1 (317g)

Recipe makes 4 servings

The following items or measurements are not included below:

1 tablespoon balsamic vinegar

Calories 194
Calories from Fat 44 (22%)
Amount Per Serving %DV
Total Fat 4.9g 7%
Saturated Fat 0.7g 3%
Monounsaturated Fat 2.9g
Polyunsaturated Fat 1.0g
Trans Fat 0.0g
Cholesterol 61mg 20%
Sodium 490mg 20%
Potassium 863mg 24%
Total Carbohydrate 18.9g 6%
Dietary Fiber 4.0g 16%
Sugars 5.2g
Protein 21.1g 42%

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Chilled Lobster Salad With Basil-Lime Salsa

Recipe #37773 | 15 min | 15 min prep | add private note

By: Dancer^
Aug 19, 2002

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SERVES 4 (change servings and units)

Ingredients

Directions

  1. 1
    In food processor bowl, add 1/2 cup tomato and next 4 ingredients.
  2. 2
    Process until smooth.
  3. 3
    Pour mixture into a medium bowl; stir in 1 1/2 cups tomato and next 5 ingredients; set aside.
  4. 4
    Cut whole kernels from ears or corn to measure 2 cups.
  5. 5
    Combine corn, lettuce and watercress in a large bowl; toss well.
  6. 6
    Add tomato mixture, and toss gently to coat.
  7. 7
    Divide evenly among 4 serving plates; top each with lobster.

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Featured Reviews for This Recipe

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From: CIndytc

On Oct 15, 2007

Great salad we enjoyed it...I added some jicama sliced up on top for some crunch.

0 people found this review helpful

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  • From: Jyber

    On Jun 26, 2007

    For lobster lovers, this rocks! I did not use watercress, and served the salsa on bibb lettuce leaves. But I could see this salsa topped with any left over like chicken, duck, or steak slices...scallops, shrimp. Do that Naan, (#178020) as a scooper, sopper, or side. DH, salad dude says "yup"!

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  • Read all 2 reviews

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