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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (317g) Recipe makes 4 servings The following items or measurements are not included below: 1 tablespoon balsamic vinegar |
||
| Calories 194 | ||
| Calories from Fat 44 | (22%) | |
| Amount Per Serving | %DV | |
| Total Fat 4.9g | 7% | |
| Saturated Fat 0.7g | 3% | |
| Monounsaturated Fat 2.9g | ||
| Polyunsaturated Fat 1.0g | ||
| Trans Fat 0.0g | ||
| Cholesterol 61mg | 20% | |
| Sodium 490mg | 20% | |
| Potassium 863mg | 24% | |
| Total Carbohydrate 18.9g | 6% | |
| Dietary Fiber 4.0g | 16% | |
| Sugars 5.2g | ||
| Protein 21.1g | 42% | |
SERVES 4
From: CIndytc
On Oct 15, 2007
Great salad we enjoyed it...I added some jicama sliced up on top for some crunch.
From: Jyber
On Jun 26, 2007
For lobster lovers, this rocks! I did not use watercress, and served the salsa on bibb lettuce leaves. But I could see this salsa topped with any left over like chicken, duck, or steak slices...scallops, shrimp. Do that Naan, (#178020) as a scooper, sopper, or side. DH, salad dude says "yup"!
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