1 of 1 photos
| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (137g) Recipe makes 6 servings The following items or measurements are not included below: 1 cup tortilla chips |
||
| Calories 189 | ||
| Calories from Fat 57 | (30%) | |
| Amount Per Serving | %DV | |
| Total Fat 6.4g | 9% | |
| Saturated Fat 3.1g | 15% | |
| Monounsaturated Fat 1.7g | ||
| Polyunsaturated Fat 0.6g | ||
| Trans Fat 0.0g | ||
| Cholesterol 111mg | 37% | |
| Sodium 587mg | 24% | |
| Potassium 349mg | 9% | |
| Total Carbohydrate 3.8g | 1% | |
| Dietary Fiber 0.5g | 1% | |
| Sugars 1.3g | ||
| Protein 27.8g | 55% | |
SERVES 6
1 (1 1/4 ounce) package dry onion soup mix
Chicken With Tarragon, Garlic & Olives
Parmigiano and Herb Chicken Breast Tenders
Sauteed Chicken Breasts Stuffed with Cheese and Ham
Balsamic Glazed Chicken Breast
Southwestern Bbq Chicken Breast
From: JennyLynn99
On Mar 29, 2009
Loved it! We love spicy food and this hit the nail on the head. Spicy enough to be delicious, but not so much that you can't taste your food. We didn't change a thing. Used 2 rather large boneless, skinless breasts and there was almost no topping left over (I didn't crush the tortillas to a powder though, I left them a little chunky). We served this with Corn Fritters by Evie* and a side salad. Delightful and filling dinner!
From: Chef Petunia
On Nov 21, 2007
These ROCK. I added more cayenne and crushed red pepper because we love hot and spicy food. Our new favorite chicken tender recipe.
From: RECIPE ADDICT
On Jan 30, 2007
These were very good, my husband who really is`nt a chicken fan loved them. I never have good luck baking things like this, they never brown right, especially in the amount of time called for so I fried them in oil and butter. We dipped them in honey mustard, ketchup and even chinese mustard, I think if I`d had some ranch dressing that would have been great too.
From: Donnilyn
On Nov 2, 2006
These were awesome!! Very spicy but that's what we like. I have a 2 year old that can't eat the spicy foods yet. So, I doubled the recipe. One I made as is and the other I used Old El Paso taco seasoning for the spices. This wasn't too spicy for him. So, we were all happy. I have made this two times so far and it's becoming a regular meal to fix. One time I didn't have any eggs so I just used mayonaise mixed with the water and worked just as well. Thanks Zuzie-Q for the great recipe!
Showing 1-3 of 4 collections
Explore AllSister Sites: Food Network | HGTV | HGTVPro | DIY | Fine Living | Great American Country | FrontDoor.com Real Estate | Ecologue
Comparison Shop for Kitchen Appliances & Utensils at Shopzilla & BizRate
© 2009 Scripps Networks, Inc. All rights reserved