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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (59g) Recipe makes 12 servings |
||
| Calories 163 | ||
| Calories from Fat 48 | (29%) | |
| Amount Per Serving | %DV | |
| Total Fat 5.3g | 8% | |
| Saturated Fat 0.8g | 3% | |
| Monounsaturated Fat 1.5g | ||
| Polyunsaturated Fat 2.7g | ||
| Trans Fat 0.0g | ||
| Cholesterol 17mg | 5% | |
| Sodium 155mg | 6% | |
| Potassium 103mg | 2% | |
| Total Carbohydrate 26.2g | 8% | |
| Dietary Fiber 0.9g | 3% | |
| Sugars 9.2g | ||
| Protein 3.1g | 6% | |
Ingredients
- 1 1/2 cups all-purpose flour
- 1/2 cup cornmeal
- 1/4 cup sugar
- 1/4 cup brown sugar, packed
- 3 teaspoons baking powder
- 1/4 teaspoon salt
- 1/2 cup skim milk or soymilk
- 1/4 cup vegetable oil
- 1 large egg, lightly beaten
- 4 ounces green chilies, canned and chopped
Directions
1
Preheat oven to 400.2
Spray a standard muffin pan with cooking spray.3
In medium bowl, whisk flour, cornmeal, both sugars, baking powder and salt. In medium bowl, mix remaining ingredients.4
Make well in dry ingredients.5
Add milk mixture and stir until just blended.6
Divide batter among prepared muffin cups.7
Bake 15 to 20 minutes, or until top springs back when lightly pressed.8
Let cool in pan 5 minutes, them loosen edges and turn out on rack and cool completely.
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- Course > Breads > Quick Breads > Muffins
- Main Ingredient > Vegetables > Peppers
- Preparation > Time to Make > < 60 mins
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Featured Reviews for This Recipe
From: charlened
On Jan 6, 2009
Whenever I make a zaar recipe, I poll the family during dinner, this was a unanimous "5"! Made to go with turkey chili, I only got 9 muffins, they would have eaten all twelve though!
From: Sally Wolfe
On Dec 15, 2000
BOY! You sure can't eat just one of these muffins at a time. They were really great and easy to make. I even made a terrible mistake, I forgot to put the brown sugar in. The next two batches I make I will do right. I didn't think something with green chili in would taste good. Was I surprised.
From: shannonA
On Jul 14, 2002
These were very good - we ate them with Chili and they were gobbled up in no time. Mine turned out more like biscuits than muffins, but they were great - I will make them again!
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