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Nutrition Facts
Serving Size 1 T 7g Recipe makes 4 T)
Calories 22
Calories from Fat 7		(35%)
Amount Per Serving		%DV
	Total Fat 0.9g	1%
	Saturated Fat 0.1g	0%
	Monounsaturated Fat 0.2g
	Polyunsaturated Fat 0.5g
	Trans Fat 0.0g
Cholesterol 0mg		0%
Sodium 3mg		0%
Potassium 157mg		4%
Total Carbohydrate 4.2g		1%
	Dietary Fiber 2.3g	9%
	Sugars 0.8g
Protein 1.1g		2%
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August 2008 #1

Missy Wombat

Chili Powder

Recipe #207014 | 2 min | 2 min prep | add private note

⁽⁹⁾ RATE IT NOW Print Recipe

By: WI Cheesehead
Jan 22, 2007

This uses paprika as a base (no weird ingredients). I mixed a half batch of this up to use in Tex-Mex Lasagna and it tasted great. From AHA's Low-Salt Cookbook.

4 T (change servings and units)

Ingredients

3 tablespoons paprika
2 teaspoons finely crushed oregano
1 teaspoon ground cumin
1 teaspoon ground turmeric
1 teaspoon garlic powder
1/4 teaspoon cayenne powder

Directions

1
In a medium bowl, toss all ingredients gently with spoon until well blended.
2
Store in an airtight container in cool, dark, dry place for up to 6 months.
3
Use in place of packaged chili powder.

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Featured Reviews for This Recipe

From: nemokitty

On Oct 12, 2009

This is a great recipe for chili powder. I don't buy it anymore in the store. A plus is I get to use up some spices. Thanks.

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From: Momma Zakaria

On Oct 18, 2008

Thank you so much for this great tasting LOW SODIUM chili powder! This is definitely going in my cookbook, and is on my shelves for cooking!

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From: Mia #3

On Sep 28, 2008

Thank-you ever so much for this receipe. Where I live it's very difficult to find chile powder ( live in portugal ). So now I don't have to worry any more, this just perfect for us.

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From: Boomette

On Feb 7, 2008

I won't buy Chili powder again. This recipe tastes really great. And since my BF has a low sodium diet, it's perfect for us. Thanks Wi Cheesehead Made for Zaar Star Game