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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (743g) Recipe makes 4 servings The following items or measurements are not included below: sodium-free seasoning |
||
| Calories 343 | ||
| Calories from Fat 15 | (4%) | |
| Amount Per Serving | %DV | |
| Total Fat 1.7g | 2% | |
| Saturated Fat 0.4g | 1% | |
| Monounsaturated Fat 0.2g | ||
| Polyunsaturated Fat 0.8g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 1107mg | 46% | |
| Potassium 1433mg | 40% | |
| Total Carbohydrate 70.7g | 23% | |
| Dietary Fiber 14.3g | 57% | |
| Sugars 8.5g | ||
| Protein 18.1g | 36% | |
SERVES 4
1 (14 1/2 ounce) can diced tomatoes with mild green chilies (I used Red Gold Petite Diced Mexican Fiesta spiced tomatoes)
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From: 425242
On Sep 19, 2008
It's a perfect mix between minestrone and chili. The heat makes it especially tasty. Goes well with peanut butter toast.
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