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Nutrition Facts

Serving Size 1 (247g)

Recipe makes 6 servings

Calories 416
Calories from Fat 274 (65%)
Amount Per Serving %DV
Total Fat 30.6g 47%
Saturated Fat 12.1g 60%
Monounsaturated Fat 12.8g
Polyunsaturated Fat 1.6g
Trans Fat 0.0g
Cholesterol 104mg 34%
Sodium 531mg 22%
Potassium 598mg 17%
Total Carbohydrate 6.2g 2%
Dietary Fiber 2.2g 8%
Sugars 1.2g
Protein 28.9g 57%

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Chili Colorado

Recipe #347121 | 2¾ hours | 15 min prep | add private note

By: Dea-Termined
Jan 6, 2009

Authentic tasting chili colorado. Growing up in the southern San Joaquin valley of California, I have eaten some great Mexican food and when I moved to upstate New York, I missed the great restaurants in the valley. To cook up a little taste of home, I adapted this recipe I found in a Mexican food cook book about 15 years ago. I hope you like it! Note: I serve with cheese, sour cream, tortillas, and rice.

SERVES 6 (change servings and units)

Ingredients

  • 2 lbs cut up chuck roast
  • oil, for browning sauce
  • 1 3/4 cups water or beef broth
  • 1/4-1/3 cup of good quality chili powder (your chili colorado will only be as good as the quality of the chili powder you use)
  • 2 garlic cloves (or minced jarred equivalent)
  • 1 teaspoon salt
  • 1 onion, chopped
  • 1 tablespoon flour
  • 1 teaspoon crushed dried oregano
  • 1/2 teaspoon cumin

Directions

  1. 1
    Brown meat in oil, add water or broth, cover and simmer for 1 hour.
  2. 2
    Add chili powder to meat and broth.
  3. 3
    Mash garlic with salt to make paste.
  4. 4
    Heat 1 tblspn oil on medium heat in skillet and add garlic paste and onion.
  5. 5
    Cook onion until tender but do not brown.
  6. 6
    Add flour and cook until well mixed.
  7. 7
    Add onion mix, oregano, and cumin to meat mixture.
  8. 8
    Cover and simmer about 1 1/2 hours until tender. Taste and add more salt as needed.

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