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Nutrition Facts

Serving Size 1 wings 114g

Recipe makes 24 wings)

Calories 214
Calories from Fat 119 (55%)
Amount Per Serving %DV
Total Fat 13.3g 20%
Saturated Fat 5.4g 27%
Monounsaturated Fat 4.7g
Polyunsaturated Fat 2.0g
Trans Fat 0.1g
Cholesterol 68mg 22%
Sodium 341mg 14%
Potassium 183mg 5%
Total Carbohydrate 11.3g 3%
Dietary Fiber 0.8g 3%
Sugars 1.8g
Protein 12.2g 24%

how is this calculated?

Chili Chicken Wings With Cilantro and Blue Cheese Dip

Recipe #230555 | 35 min | 25 min prep
English_Rose

By: English_Rose
May 28, 2007

Enjoy a spicy starter with this recipe for chili-flavoured chicken wings served with a tasty blue cheese dip. Prep time does not include 1 hour marinating.

24 wings (change servings and units)

Ingredients

To serve

Directions

  1. 1
    Place the chicken wings in a bowl. Pour over half the hot pepper sauce and mix throughly. Cover and marinate in the refrigerator for 1 hour.
  2. 2
    Meanwhile, make the blue cheese dip. Mix together the sour cream, heavy cream, lemon juice, shallot and garlic.
  3. 3
    Crumble the blue cheese, add and whisk until smooth. Season with salt, freshly ground pepper, a dash of the hot pepper sauce and a dash of Worcestershire sauce.
  4. 4
    Season the flour with generous pinches of paprika, cayenne, oregano, thyme, salt and freshly ground pepper.
  5. 5
    Beat the eggs with the milk to make an egg wash.
  6. 6
    Coat the marinated wings in the seasoned flour. Dip each wing in the egg wash, letting the excess drip off. Coat the wings in the seasoned flour for a second time.
  7. 7
    Heat the oil for deep frying in a wok or deep fat-fryer.
  8. 8
    Fry the wings in batches for 4-5 minutes until golden brown. Remove the fried wings with a slotted spoon and drain on kitchen paper.
  9. 9
    Place the wings on a warm serving plate. Drizzle over the remaining hot pepper sauce and sprinkle over the cilantro. Add the butter and toss well.
  10. 10
    Serve the wings hot or cold with the blue cheese dip plus apple, carrot and celery crudites.

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