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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (404g) Recipe makes 4 servings |
||
| Calories 288 | ||
| Calories from Fat 38 | (13%) | |
| Amount Per Serving | %DV | |
| Total Fat 4.3g | 6% | |
| Saturated Fat 1.2g | 6% | |
| Monounsaturated Fat 1.2g | ||
| Polyunsaturated Fat 1.3g | ||
| Trans Fat 0.0g | ||
| Cholesterol 35mg | 11% | |
| Sodium 279mg | 11% | |
| Potassium 886mg | 25% | |
| Total Carbohydrate 46.4g | 15% | |
| Dietary Fiber 6.3g | 25% | |
| Sugars 14.7g | ||
| Protein 21.9g | 43% | |
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From: Glori-B
On May 1, 2009
I made this tonight for a South American themed dinner and it was great! I read all the reviews about the authentic vs. not authentic, so I did some investigating. The "authentic" ones have a layer of raisins, olives and hard boiled eggs between the meat layer and the corn layer. I happened to have raisins and olives on hand (not a big hard boiled egg fan, weird, I know) so I put them in their place! It turned out fabulous!! My dinner partners were delighted and asked for the recipe and I couldn't have been more happy! Thank you Sharon 123 for a great dinner!
From: MsPia
On Aug 28, 2008
I agree with HeatherFeather. "Not concerned about how "authentic" this version may or may not be..the recipe is excellent on its on right." This recipe is fantastic! My guest loved it (including the Chilean one). They all left with copies of the recipe. Thanks Sharon, for posting another wonderful recipe.
From: celly
On Jan 5, 2007
I'll have to agree with Palacios, this is not authentic... in a true Pastel we use eggs, raisins, ground beef and its topped with sugar.. its a great cassarole... please review my recipe as I have posted one that mirrors the authentic one with a modern short cut twist. I am sure this is a great dish as it encompasses great ingredients, but its not Chilean
From: HeatherFeather
On Feb 7, 2007
What a pleasant surprise this dish was! Absolutely delicious. Not concerned about how "authentic" this version may or may not be..the recipe is excellent on its on right. The basil in the corn topping is so delicious and the sugar does not overpower at all. The chicken is so moist and tender..everything combined was just wonderful. A keeper!
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