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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (325g) Recipe makes 8 servings |
||
| Calories 298 | ||
| Calories from Fat 128 | (42%) | |
| Amount Per Serving | %DV | |
| Total Fat 14.2g | 21% | |
| Saturated Fat 7.1g | 35% | |
| Monounsaturated Fat 5.0g | ||
| Polyunsaturated Fat 1.1g | ||
| Trans Fat 0.0g | ||
| Cholesterol 135mg | 45% | |
| Sodium 514mg | 21% | |
| Potassium 861mg | 24% | |
| Total Carbohydrate 33.5g | 11% | |
| Dietary Fiber 5.5g | 22% | |
| Sugars 6.2g | ||
| Protein 13.8g | 27% | |
SERVES 8
From: Zanni
On Aug 11, 2009
Well, I was hoping to get my squash hating husband to like squash, and unfortunately he still doesn't. I really liked this though! I used a medium sized squash, and halved the amount of veggies, cheese and eggs. I kept the spices the same and felt it wasn't overpowering. I think this almost had a Tex-mex type flavor, but it was still very good.
From: Mustang Sally 54269
On Mar 15, 2009
OMG, can I spell amazing! This is my 1st time making butternut squash and I was pleased how well it turned out. Made it for an ethnic dinner & everybody loved it. I pre-baked my squash using convection bake but it may have dried out the cut side too much. I ended up peeling all the exposed skin rather than scooping but it worked. Absolutely loved the flavours of the spices. I find it easier to measure my cheese in ounces, I used 12 ounces (for 8 servings) which seems like alot but I think it was the right amount for this recipe. Thanks for sharing Meredith.
From: Millski
On Sep 3, 2004
The first time I made this recipe I had never cooked butternut squash before, I have made it two times since and have another butternut squash in the fridge waiting once again. This is an absolutely delicious and beautiful dish, I recommend it highly. The flavors blend superbly together and the spices really give it something special. I just want to say how much my family and I now enjoy this on a regular basis. Thank you for sharing this Meredith
From: Jennifur
On May 18, 2007
This recipe is unbelievable. I had been looking for SOMETHING good to tempt my buds after having so many wonderful meals out in my 50 plus years. This one totally surprised me and I can say it is my all-time favorite side dish. We had it with really good homemade fat Spanish sausages. The casserole was flavorful, texturally appealing, unbelievably tasty overall. I recommend this to anyone looking for a new taste to fall in love with again. YUM YUM YUM
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