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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 cups 311g Recipe makes 2 cups) |
||
| Calories 80 | ||
| Calories from Fat 6 | (8%) | |
| Amount Per Serving | %DV | |
| Total Fat 0.8g | 1% | |
| Saturated Fat 0.1g | 0% | |
| Monounsaturated Fat 0.1g | ||
| Polyunsaturated Fat 0.5g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 599mg | 24% | |
| Potassium 737mg | 21% | |
| Total Carbohydrate 18.1g | 6% | |
| Dietary Fiber 4.5g | 17% | |
| Sugars 10.1g | ||
| Protein 3.4g | 6% | |
Wild Mushroom Spread with Croutons
Gratin of Young Artichokes and Olives
From: L DJ
On Jun 26, 2002
my son made this and loved it, used all the peppers.....flames are still coming out of his mouth.
From: s'kat
On Jul 5, 2002
They say that one way to beat the heat is to eat food with lots of spice: will this certainly fits the bill!! And aside from the heat index being through the roof (I left the seeds in), it was flavourful, with a real nice tang from the lime juice. A great new salsa in my repertoire, thanks!
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