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Nutrition Facts

Serving Size 1 (177g)

Recipe makes 6 servings

The following items or measurements are not included below:

1 tablespoon lime zest

Calories 167
Calories from Fat 46 (27%)
Amount Per Serving %DV
Total Fat 5.2g 7%
Saturated Fat 0.9g 4%
Monounsaturated Fat 1.4g
Polyunsaturated Fat 2.2g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 646mg 26%
Potassium 276mg 7%
Total Carbohydrate 22.9g 7%
Dietary Fiber 3.6g 14%
Sugars 1.0g
Protein 10.1g 20%

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Chile Cornmeal Crusted Tofu

Recipe #328361 | 30 min | 20 min prep | add private note
Kozmic Blues

By: Kozmic Blues
Oct 1, 2008

Yum, Yum! I adapted this recipe from Veganomicon, and it turned out great. I really, really like the use of cornstarch and soy milk to mimick the raw egg traditionally used in "breading" recipes. I used the tofu to make "Po Boy" style sandwiches by placing the fried tofu on grilled rolls with chipotle vegan mayo and fresh yellow tomatoes. The only major change I made from the original recipe was to add a tsp or two of Old Bay Seasoning, and some extra salt (I actually used Penzey's Special Smokey Seasoned Salt)

SERVES 6 (change servings and units)

Ingredients

Directions

  1. 1
    Slice the tofu block into 8 slices, widthwise. Then cut each slice in half diagonally, to make 16 triangles.
  2. 2
    Using a wide shallow dish, add the soymilk and cornstarch and wisk until well combined, and cornstarch is completely disolved.
  3. 3
    In another shallow dish, combine the cornmeal, spices, salt and zest, and gently wisk to combine.
  4. 4
    Heat about 1/4 inch canola oil in a skillet over medium heat.
  5. 5
    Dip each tofu triangle into the soymilk mixture, and then dredge completely in the seasoned cornmeal mixture.
  6. 6
    When oil is hot, fry pieces in skillet for about 3 minutes on each side, I usually do 6-8 pieces at a time.
  7. 7
    Drain on paper towels.
  8. 8
    Serve plain, or on grilled rolls with vegan mayo, lettuce and tomato!

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Featured Reviews for This Recipe

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From: Chef Edlear

On Oct 26, 2008

I followed the recipe exactly as you wrote it, and it was good. The coating was easy to work with, stuck well and fried up crisp. The flavor was not nearly as spicy as I was expecting, and they did combine well with a chipotle mayo. I added baby spinach leaves to my sandwiches.

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  • From: Lazy vegan

    On Oct 8, 2008

    First, for the previous reviewer, I'm guessing that you didn't freeze the tofu first (important if you want firmness, do it with all your tofu 'cept silken) but i think you might not have used enough oil or cut the tofu right. anyhoo this was great i threw it on couscous and made a sauce for it, i'll be making sandwiches with leftovers tomorrow. i always wanted to get a good crunchiness on me fried tofu. i didn't have old bay so i used prudhommes seafood magic. reminded me of rainbow trout as a child. also only had vanilla soy milk but didn't notice it at all. would recommend re-whisking milk mix each time you dip and less fry time with subsequent batches. Eating it plain is good but better wit' a dippin sauce. Thanks for sharing

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  • From: Chef #965179

    On Oct 6, 2008

    I was so excited to try this recipe, as I am always looking for neat things to do with Tofu. I used firm Tofu in water and was sure to squeeze the extra out. I felt that the sesoning and coating were good, but the cmbination of the crispy outer and the, well, mushy interior left a lot to be desired. Also, the smell it left in my kitchen after frying it was also a bit gross. It did end up looking as beautiful as the picture however! I can't think of a way to modify this recipe so that I would find it to be a good one. Bummer.

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  • Read all 3 reviews

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