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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (310g) Recipe makes 4 servings The following items or measurements are not included below: vegetable stock |
||
| Calories 468 | ||
| Calories from Fat 241 | (51%) | |
| Amount Per Serving | %DV | |
| Total Fat 26.9g | 41% | |
| Saturated Fat 10.8g | 53% | |
| Monounsaturated Fat 11.1g | ||
| Polyunsaturated Fat 3.5g | ||
| Trans Fat 0.0g | ||
| Cholesterol 54mg | 18% | |
| Sodium 369mg | 15% | |
| Potassium 842mg | 24% | |
| Total Carbohydrate 49.6g | 16% | |
| Dietary Fiber 8.8g | 35% | |
| Sugars 2.1g | ||
| Protein 10.7g | 21% | |
SERVES 4
From: lori21769
On Oct 23, 2009
This is a wonderful vegetarian soup. My entire family loved it. I left out the cornstarch because I don't like thickeners in my soup- so it was a thinner base.
From: Leggy Peggy
On Oct 1, 2008
Sensational soup. I lost count of how many times our Czech exchange student said 'really' before he added 'good soup'. We all loved it. Used chicken stock and only two teaspoons of cornstarch. The broth was delicious, so you could skip step 4 and its ingredients (cornstarch, cream and tahini) if you needed to for any reason. Will be making this often in future. Meant to add some lemon, but forgot. In too much of a hurry to wolf it down. A wonderful find from Pick a Chef.
From: hisfavoritemavis
On Feb 22, 2008
I am not a soup fan (I generally don't even consider it a "food"), but this was wonderful. I threw in a lemon too. Nothing wrong with that. Yum.
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