1 of 1 photos
| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (310g) Recipe makes 4 servings The following items or measurements are not included below: vegetable stock |
||
| Calories 468 | ||
| Calories from Fat 241 | (51%) | |
| Amount Per Serving | %DV | |
| Total Fat 26.9g | 41% | |
| Saturated Fat 10.8g | 53% | |
| Monounsaturated Fat 11.1g | ||
| Polyunsaturated Fat 3.5g | ||
| Trans Fat 0.0g | ||
| Cholesterol 54mg | 18% | |
| Sodium 369mg | 15% | |
| Potassium 842mg | 24% | |
| Total Carbohydrate 49.6g | 16% | |
| Dietary Fiber 8.8g | 35% | |
| Sugars 2.1g | ||
| Protein 10.7g | 21% | |
SERVES 4
Barley, Black Bean and Corn Burritos
Vegetarian Five Spice Tofu Stir-Fry
From: Leggy Peggy
On Oct 1, 2008
Sensational soup. I lost count of how many times our Czech exchange student said 'really' before he added 'good soup'. We all loved it. Used chicken stock and only two teaspoons of cornstarch. The broth was delicious, so you could skip step 4 and its ingredients (cornstarch, cream and tahini) if you needed to for any reason. Will be making this often in future. Meant to add some lemon, but forgot. In too much of a hurry to wolf it down. A wonderful find from Pick a Chef.
From: hisfavoritemavis
On Feb 22, 2008
I am not a soup fan (I generally don't even consider it a "food"), but this was wonderful. I threw in a lemon too. Nothing wrong with that. Yum.
Sister Sites: Food Network | HGTV | HGTVPro | DIY | Fine Living | Great American Country | FrontDoor.com Real Estate | Ecologue
Comparison Shop for Kitchen Appliances & Utensils at Shopzilla & BizRate
UpMyStreet and uSwitch.com provide UK comparison services for Energy, Home Phone, Broadband, Credit Cards, Loans, Mobile Phones and Car Insurance
© 2009 Scripps Networks, Inc. All rights reserved