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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (296g) Recipe makes 6 servings |
||
| Calories 508 | ||
| Calories from Fat 124 | (24%) | |
| Amount Per Serving | %DV | |
| Total Fat 13.8g | 21% | |
| Saturated Fat 2.1g | 10% | |
| Monounsaturated Fat 2.0g | ||
| Polyunsaturated Fat 4.4g | ||
| Trans Fat 0.0g | ||
| Cholesterol 7mg | 2% | |
| Sodium 774mg | 32% | |
| Potassium 612mg | 17% | |
| Total Carbohydrate 81.5g | 27% | |
| Dietary Fiber 11.7g | 46% | |
| Sugars 10.1g | ||
| Protein 16.3g | 32% | |
SERVES 6 -8
1 (15 ounce) can black beans
Grilled Turkey Breast with Bacon, Green Tomato with Goat Cheese-Sage Mayonnaise
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