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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (521g) Recipe makes 4 servings |
||
| Calories 815 | ||
| Calories from Fat 117 | (14%) | |
| Amount Per Serving | %DV | |
| Total Fat 13.1g | 20% | |
| Saturated Fat 2.6g | 13% | |
| Monounsaturated Fat 3.2g | ||
| Polyunsaturated Fat 5.7g | ||
| Trans Fat 0.0g | ||
| Cholesterol 5mg | 1% | |
| Sodium 747mg | 31% | |
| Potassium 951mg | 27% | |
| Total Carbohydrate 145.5g | 48% | |
| Dietary Fiber 15.4g | 61% | |
| Sugars 7.7g | ||
| Protein 29.7g | 59% | |
2 (15 ounce) cans chickpeas, divided (do not drain)
Easy Pizza Pancakes (Thick Crepe Style)
Spaghetti with Pinot Grigio and Seafood
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