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Nutrition Facts
Serving Size 1 (180g) Recipe makes 4 servings The following items or measurements are not included below: red wine vinegar 1/2 cup balsamic vinegar
Calories 142
Calories from Fat 11		(8%)
Amount Per Serving		%DV
	Total Fat 1.3g	2%
	Saturated Fat 0.2g	0%
	Monounsaturated Fat 0.3g
	Polyunsaturated Fat 0.6g
	Trans Fat 0.0g
Cholesterol 0mg		0%
Sodium 320mg		13%
Potassium 311mg		8%
Total Carbohydrate 27.7g		9%
	Dietary Fiber 5.3g	21%
	Sugars 1.8g
Protein 5.8g		11%
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Chickpea Salad

Recipe #85739 | 30 min | 15 min prep | add private note

⁽¹⁾ RATE IT NOW Print Recipe

By: Comet
Mar 4, 2004

This is a very simple and delicious salad.

SERVES 4 (change servings and units)

Ingredients

1 (15 ounce) can chickpeas, drained
1/2 onion, chopped
1/2 cucumber, sliced
1 small tomato, chopped
1/2 cup red wine vinegar
1/2 cup balsamic vinegar

Directions

1
In a medium bowl combine chickpeas, onion, cucumber, tomato, red wine vinegar and balsamic vinegar.
2
Mix well and serve.

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Featured Reviews for This Recipe

From: Kasha

On Mar 27, 2004

Super healthy, but dressing was wickedly zingy. Only vinegar? I tried it, but drained off the extra liquid after we had it for dinner, and might try an oil and vinegar dressing next time. Pretty colors and nice to have chickpeas in salad though. One more time, with a less wicked dressing!

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