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Nutrition Facts
Serving Size 1 (140g) Recipe makes 4 servings The following items or measurements are not included below: herb-seasoned salt
Calories 365
Calories from Fat 327		(89%)
Amount Per Serving		%DV
	Total Fat 36.4g	56%
	Saturated Fat 5.1g	25%
	Monounsaturated Fat 26.0g
	Polyunsaturated Fat 4.0g
	Trans Fat 0.0g
Cholesterol 0mg		0%
Sodium 299mg		12%
Potassium 578mg		16%
Total Carbohydrate 11.4g		3%
	Dietary Fiber 5.7g	22%
	Sugars 4.2g
Protein 2.7g		5%
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Chickpea, Avocado and Sun-Dried Tomato Salad

Recipe #14070 | 5 min | 5 min prep | add private note

⁽²²⁾ RATE IT NOW Print Recipe

By: Norahs Girl
Nov 11, 2001

This salad is very filling and Colourful!

SERVES 4 (change servings and units)

Ingredients

chickpeas, 1 can
1-2 ripe avocados
2 cups shredded cabbage
1/2 cup pitted olive
1/2 cup sun-dried tomato, chopped (If preferred, you could soak the Sundried tomatoes in boiling water for about 5-10 minutes until sof)
1-2 spring onions, chopped
1-2 tablespoon fresh parsley, chopped
1/2 cup cold extra virgin olive oil
1/2 teaspoon herb-seasoned salt

Directions

1
Place the cabbage, chickpeas, olives, Sundried tomatoes and avocado into a large bowl.
2
Dressing----------.
3
Blend spring onions, parsley, salt and olive oil.
4
Pour over salad ingredients.

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Featured Reviews for This Recipe

From: Chef #1224522

On Sep 21, 2009

0 people found this review helpful

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From: Chef #967663

On Jul 23, 2009

0 people found this review helpful

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From: Carla R

On Dec 31, 2005

I'm glad this recipe worked out so well for so many and I'm sorry to ruin the perfect score...I truly am. But I must be honest...maybe I didn't make it right (I'm certainly no chef extraordinaire)...I doubled the recipe and the only things I did differently were to add some thin sliced red onion (which I would not recommend)and Italian parsley and cilantro. My biggest problem with it is the amount of olive oil (it was fresh extra virgin cold pressed) ; I wish I had thought about it before adding what the recipe calls for...it is so oily that I cannot stand it...so I added cups more cabbage but this hasn't helped. I also do not like the combination of ingredients but this is perhaps my own fault as I should have known better... people gave it such rave reviews that I overlooked my own experience and tastebuds. I'm going to try to not let it go to waste by serving it over plenty of greens tomorrow? I'm sorry, I'm sure its just me but I hope this might be helpful somehow to someone else.

5 people found this review helpful

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From: Evan's Mommy

On Jul 25, 2002

This was FABULOUS! I omitted the olives and used pre-packaged slaw mix in place of the shredded cabbage. That saved time and added carrots to the mix. As a mother-to-be I appreciated knowing I was getting such great nutrition from such a yummy dish.

4 people found this review helpful

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Read all 23 reviews