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Nutrition Facts
Serving Size 1 (182g) Recipe makes 4 servings
Calories 205
Calories from Fat 49		(23%)
Amount Per Serving		%DV
	Total Fat 5.5g	8%
	Saturated Fat 1.2g	5%
	Monounsaturated Fat 3.0g
	Polyunsaturated Fat 0.8g
	Trans Fat 0.0g
Cholesterol 67mg		22%
Sodium 341mg		14%
Potassium 346mg		9%
Total Carbohydrate 4.1g		1%
	Dietary Fiber 0.2g	0%
	Sugars 0.4g
Protein 27.9g		55%
detailed view... how is this calculated?

Chicken in White Wine Sauce

Recipe #60200 | 50 min | 10 min prep | add private note

⁽⁵⁵⁾ RATE IT NOW Print Recipe

By: PanNan
Apr 18, 2003

This simple to prepare recipe was submitted to Cooking Light many years ago by a subscriber. It has a very tasty sauce, and the chicken is wonderfully tender. Serve with your favorite rice - we like lemon-flavored rice.

SERVES 4 (change servings and units)

Ingredients

2 tablespoons flour
1/4 teaspoon salt
1/4 teaspoon paprika
1/4 teaspoon ground black pepper
4 (4 ounce) boneless skinless chicken breasts
1 tablespoon olive oil
1/2 cup chicken broth
1/2 cup dry white wine
4 teaspoons grated parmesan cheese

Directions

1
Preheat oven to 350.
2
Combine first 4 ingredients in a shallow dish.
3
Dredge chicken in flour mixture.
4
Heat oil in an ovenproof skillet over medium heat.
5
Add chicken; cook 2 minutes on each side or until browned.
6
Add broth and wine.
7
Bring to a boil; remove from heat.
8
Cover and bake at 350 for 30 minutes or until chicken is done.
9
Sprinkle with cheese.

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Featured Reviews for This Recipe

From: Nick K

On Jul 7, 2009

0 people found this review helpful

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From: Chef-Boy-I-Be Illinois

On May 5, 2009

Delicious! I pounded my breasts flat and used smoked paprika. I doubled the stock/wine for more sauce to pour over our brown rice. Rather than heat the oven, I just simmered on the stove top in a covered pan and thickened the sauce with corn starch mixed with water. As another reviewer suggested, I added a few snipped chives to the sauce at the end. We really loved this PanNan!

3 people found this review helpful

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From: chia

On Apr 21, 2003

my family raved about this and they are not easy to impress! they loved the chicken and sauce, i loved the easy recipe and the fact that i could stick it in the oven, set the timer and relax. thanks for a wonderful dinner, panNan!!!

9 people found this review helpful

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From: Rick B(2)

On Dec 2, 2003

Excellent!!! I made this last night, didn't change a thing....No wonder it has received such high reviews!!! Going to be a regular at my house.......

8 people found this review helpful

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