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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (196g) Recipe makes 4 servings The following items or measurements are not included below: 4 large chicken breast fillets |
||
| Calories 269 | ||
| Calories from Fat 160 | (59%) | |
| Amount Per Serving | %DV | |
| Total Fat 17.9g | 27% | |
| Saturated Fat 11.1g | 55% | |
| Monounsaturated Fat 4.8g | ||
| Polyunsaturated Fat 0.8g | ||
| Trans Fat 0.0g | ||
| Cholesterol 43mg | 14% | |
| Sodium 569mg | 23% | |
| Potassium 319mg | 9% | |
| Total Carbohydrate 16.9g | 5% | |
| Dietary Fiber 1.8g | 7% | |
| Sugars 3.1g | ||
| Protein 3.7g | 7% | |
SERVES 4
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From: ebbtide
On Oct 15, 2009
The taste of this dish was fantastic. However, after step 8 there was nothing to simmer. I added about a cup of chicken broth....otherwise it would have been paste.
From: mama's kitchen
On Oct 2, 2008
Made this last night using boneless skinless chicken breast. I did not put the chicken back in as directed but kept them out until abo5 minutes before serving. The carrots and celery took a long time to cook here. They were still way too crunchy at the stated time so I had to cook another 20 minutes. Still crunchy but better. DH did not like this at all- hence the 4 stars. I thought this was a nice dish but would probably saute the carrots, onion and celery (cajun trinity) and then add the flour to make the roux. I also found that it needed much more liquid as the flour/roux was extremely thick when the wine was added. I added some chicken broth to a sauce consistency- about 2 cups. I had to leave out the mushrooms as dh won't even think of eating anything that has them in it! I really liked the addition of the sour cream here. Served over white rice but would be great over noodles too! thanks for sharing BK! Made for Bevy Tag
From: JackieOhNo!
On Nov 2, 2008
This was fairly easy to make, but I also had to make some adjustments. After adding the wine to the roux, there still wasn't really any liquid, just a thicker roux. I had to add 1 cup of chicken stock to have any real sauce. I also did not return the chicken to the pan when directed, but instead added the seasonings and vegetables and let them cook for awhile before adding back the chicken. Although there is only 1/4 t. of poultry seasoning, it seemed to be the predominant flavor of the dish. The final result was pretty tasty, though! I served this with brown and wild rice and sauteed broccoli rabe.
From: BLUE ROSE
On Apr 10, 2008
For being a host of PAC S 2008 I chose to make this elegant dish. The only thing I chose to leave out was the sour cream & I doubled the sauce. My DH raved on how good this dish was. So easy to make on a week night. I can also see this dish being made for a get together. Excellant!
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