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Nutrition Facts
Serving Size 1 (182g) Recipe makes 8 servings
Calories 279
Calories from Fat 64		(22%)
Amount Per Serving		%DV
	Total Fat 7.1g	10%
	Saturated Fat 2.0g	10%
	Monounsaturated Fat 2.8g
	Polyunsaturated Fat 1.6g
	Trans Fat 0.1g
Cholesterol 46mg		15%
Sodium 49mg		2%
Potassium 311mg		8%
Total Carbohydrate 33.8g		11%
	Dietary Fiber 1.6g	6%
	Sugars 6.4g
Protein 18.9g		37%
detailed view... how is this calculated?

Chicken in Apple and Garlic

Recipe #13161 | 1¼ hours | 30 min prep | add private note

⁽⁶⁾ RATE IT NOW Print Recipe

By: Mirj
Oct 24, 2001

I make this usually for Rosh Hashana. It's a good autumn dish

SERVES 8 (change servings and units)

Ingredients

2 cups white flour
4 chicken breasts, cubed
2 onions, thinly sliced
1 1/2 cups apple juice
3 teaspoons orange rind
10 cloves garlic, peeled
salt, pepper and mustard powder,to taste
1 teaspoon dried basil
1 teaspoon dried thyme
1 teaspoon dried ginger
oil (for frying)

Directions

1
Place the salt, pepper and mustard powder in a plastic bag with the flour.
2
Shake the chicken in the bag until it is well coated with the seasoned flour.
3
Heat the oil in a heavy saucepan and saute the chicken on all sides.
4
Remove and drain.
5
Saute the onion.
6
Add the apple juice and garlic.
7
Add the rest of the seasonings, orange peel and chicken.
8
Pour into an ovenproof dish and cook in a medium oven (180 degrees Celsius) for about 45 minutes.

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Featured Reviews for This Recipe

From: JuliJ

On Jan 17, 2009

This is a really different and very tasty dish. My boyfriend wasn't looking very sure about it while I was making it, but he seemed to enjoy it. I loved how the apple juice thickened up into a lovely sauce during the time in the oven. I will definitely make some rice to go with it next time to use up all of that wonderful sauce. Thanks for the recipe!

0 people found this review helpful

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From: Lynne the Pirate Queen

On Nov 30, 2008

What a great change of pace from my other chicken dishes! It's hearty without being heavy, and has wonderful flavor. I had to do without the mustard powder, as I discovered in the middle of assmebling the dish that I had no mustard powder int he house, but it was still a major hit with my fiance and our guests. I added extra apple juice to make more "sauce" and included diced apple to the dish just before baking, and loved the results. It was great served over rice. The next time I make it — and there will be a next time — I will make sure that I add the mustard powder, since I think it will make this already great dish even better.

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From: Chef #48136

On Mar 14, 2004

This was a good recipe, easy to make, and turned out well. I felt something was missing... maybe some brown sugar (or is that just my sweet tooth talking?) or some sliced apple. Next time I will try adding both. I served with rice, broccoli and carrots.

3 people found this review helpful

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From: Aroostook

On May 5, 2003

This recipe is such a surprise! You have the savory side with onions, garlic, thyme and basil. Then you have a fruity side with the apple juice and orange peel. What and unusual and delcious dish!! Served this with sweet potatoes and broccoli. YUM! Thanks for posting, Mirj.

3 people found this review helpful

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