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Nutrition Facts

Serving Size 1 (404g)

Recipe makes 6 servings

The following items or measurements are not included below:

1/4 cup balsamic vinegar

2 tablespoons balsamic vinegar

Calories 298
Calories from Fat 85 (28%)
Amount Per Serving %DV
Total Fat 9.5g 14%
Saturated Fat 1.6g 8%
Monounsaturated Fat 5.5g
Polyunsaturated Fat 1.4g
Trans Fat 0.0g
Cholesterol 91mg 30%
Sodium 309mg 12%
Potassium 956mg 27%
Total Carbohydrate 13.5g 4%
Dietary Fiber 3.0g 12%
Sugars 4.7g
Protein 40.6g 81%

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Chicken and Vegetable Salad

Recipe #3459 | add private note

By: Dancer^
Oct 19, 1999

SERVES 6 (change servings and units)

Ingredients

Directions

  1. 1
    Preheat oven to 425.
  2. 2
    Place mushroom caps, chicken, onion, red and yellow peppers in roasting pan coated with cooking spray.
  3. 3
    In a small bowl, mix together chicken broth and remaining ingredients.
  4. 4
    Pour half of broth mixture into roasting pan.
  5. 5
    Bake, uncovered, for 20 minutes.
  6. 6
    Stir; pour remaining broth mixture into roasting pan.
  7. 7
    Bake an additional 10-15 minutes or until vegetables are tender and chicken is cooked.
  8. 8
    Cut chicken into bit-size pieces.
  9. 9
    Mix and serve

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Featured Reviews for This Recipe

From: Pepper #2

On Jan 24, 2008

I really liked this recipe and will make it again. However, next time I'll probably add some spicier peppers to add an extra kick. Definitely a keeper.

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    From: Derf

    On Jun 14, 2005

    Very good chicken and veggies and so easy, made it a one pot meal, didn't bother with potatoes or anything else. DH loved it, lots of taste he said and I agree. Love the garlic, balsamic vinegar and rosemary and we will definately make it again, surprized I didn't find this long ago! Thanks Dancer^ — Jun 13, 2005 Came back to mention that I made this just for two, worked great with just two half breasts. Thanks again.

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