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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (302g) Recipe makes 4 servings The following items or measurements are not included below: cream cheese with garlic and herbs |
||
| Calories 298 | ||
| Calories from Fat 16 | (5%) | |
| Amount Per Serving | %DV | |
| Total Fat 1.9g | 2% | |
| Saturated Fat 0.5g | 2% | |
| Monounsaturated Fat 0.5g | ||
| Polyunsaturated Fat 0.4g | ||
| Trans Fat 0.0g | ||
| Cholesterol 68mg | 22% | |
| Sodium 172mg | 7% | |
| Potassium 354mg | 10% | |
| Total Carbohydrate 34.2g | 11% | |
| Dietary Fiber 0.5g | 1% | |
| Sugars 0.3g | ||
| Protein 30.5g | 61% | |
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By: echo echo
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Very presentable and easy to make. Time does not include cooking time for the rice. I use the light whipped cream cheese with garlic and herbs. I believe you can substitute Boursin or other spreadable cheese, as well, though I haven't tried that.
SERVES 4
Ingredients
- 1/4 cup dry white wine
- 3/4 cup water
- 1 teaspoon chicken bouillon granule or 1 chicken bouillon cube
- 4 boneless skinless chicken breast halves
- 1 tablespoon water
- 1/2 teaspoon cornstarch
- 3 ounces cream cheese with garlic and herbs
- 3 cups hot cooked long-grain rice
- fresh parsley, chopped
Directions
1
Bring the wine, water and bouillon granules to a boil in a large skillet.2
Add the chicken, cover, reduce heat, and simmer 15-20 min (or until fully cooked), turning chicken halfway through.3
Remove the chicken to a plate and keep warm.4
Bring the liquid in the skillet to a boil and cook about 5 min until reduced to 2/3 cup.5
Combine 1 Tbs water with cornstarch; add to skillet, bring to a boil, and cook 1 min, stirring constantly.6
Add cream cheese and cook until well blended, stirring constantly with a whisk.7
Serve chicken over rice, spoon sauce over chicken and sprinkle with parsley.
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- Course > Main Dish
- Main Ingredient > Meat > Poultry > Chicken
- Preparation > Time to Make > < 30 mins
- Occasion > Dinner Party
Featured Reviews for This Recipe
From: JD's K9 Queen
On Apr 15, 2009
This was great & easy! A great way to make a cream sauce without cream. I mixed w/ penne instead of rice beacause I had some already cooked up. Either way would be good.
From: ~Nimz~
On Mar 20, 2007
This was a quick and easy dish to put together on a week night. I made this for my daughter and I and it turned out great. My sauce was a little too thick so I thinned it with a little more chicken bouillon and water and that worked find. That was the only change I made. Thanks for sharing.
From: Lvs2Cook
On Sep 30, 2005
This recipe was excellent! I made as posted except I used 2 chicken breasts but the same amounts of sauce ingredients. It was very easy to put together and it has wonderful flavor. I would definately serve to guests. Thanks for posting a keeper!
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