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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (292g) Recipe makes 8 servings |
||
| Calories 476 | ||
| Calories from Fat 140 | (29%) | |
| Amount Per Serving | %DV | |
| Total Fat 15.6g | 23% | |
| Saturated Fat 2.3g | 11% | |
| Monounsaturated Fat 10.2g | ||
| Polyunsaturated Fat 2.1g | ||
| Trans Fat 0.0g | ||
| Cholesterol 49mg | 16% | |
| Sodium 169mg | 7% | |
| Potassium 555mg | 15% | |
| Total Carbohydrate 49.5g | 16% | |
| Dietary Fiber 3.0g | 12% | |
| Sugars 4.4g | ||
| Protein 28.4g | 56% | |
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Chicken and Pasta in White Wine Garlic Sauce
SERVES 8
Ingredients
- 4 (6 ounce) boneless skinless chicken breasts
- 1/2 cup water
- 1 cup dry white wine
- 1 (14 ounce) can diced tomatoes, drained
- 1/2 cup extra virgin olive oil
- 1 (6 ounce) can sliced mushrooms
- 1 cup finely chopped white onion
- 1/2 teaspoon oregano
- 1/2 teaspoon thyme
- 1/2 teaspoon rosemary
- 1/2 teaspoon basil
- 1 bay leaf
- 2 cloves crushed garlic or minced garlic
- 1 lb linguine or other pastas
- salt and pepper
Directions
1
Cut chicken breasts into bite-sized pieces.2
Combine chicken in large skillet with water, olive oil, mushrooms, onion, garlic, and spices.3
Cook until onion is tender.4
Add tomatoes, wine, salt and pepper to taste.5
Reduce heat, cover, and simmer about 15 minutes while preparing pasta, stirring occasionally.6
Drain pasta al dente,place into serving dish and toss with olive oil.7
Pour chicken mixture over pasta.8
Serve with fresh salad and garlic toast.9
I am very generous with my spices when i make this dish and usually add more than the recipe calls for, but it is quite delicious as written.
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Browse similar recipes by category
- Course > Main Dish > One-Dish Meal
- Main Ingredient > Meat > Poultry > Chicken
- Main Ingredient > Pasta, Rice & Grains > Pasta
- Cuisine > European > Southern (Mediterranean) > Italian
- Preparation > Time to Make > < 60 mins
- Preparation > Simple
- Preparation > Inexpensive
- Dietary > Lighter Fare > Healthy
- Dietary > Low in... > Low Sodium
- Dietary > Low in... > Low Cholesterol
- Dietary > Low in... > Low Sat. Fat
Featured Reviews for This Recipe
From: Chef #986245
On Jun 14, 2009
Excellent flavor. To add some green veggie, I slightly steamed some spinach until it was just sweating, put it on a plate, then put the pasta on top of the spinach, and then the sauce on last. This went nicely with a spinach linguine.
From: Mardimus
On Dec 23, 2008
Loved the sauce and i also added in shrimp. Turned out wonderful but only personal alteration i would make next time would be to thicken the sauce by using less water and cook for a bit uncovered in the end. Thanks.
From: Shandobando
On Nov 9, 2006
A FIVE STAR QUICK MEAL! The whole house devoured and raved for this one!!! My changes....I also omitted the water to have a thicker sauce. (there is enough in the tomatoes) I used Garlic stewed tomatoes instead of plain. And I didn't have rosemary. I prefer fresh mushrooms, which was wonderful. I let the sauce simmer (low heat) down about 5 extra minutes - uncovered to thicken. An absolute MUST HAVE for weeknight dinner quickies!!! I was concerned that without a thickener the sauce would not flavor the noodles - but boy was I wrong!!! This is an INSTANT staple in this house! Thanks!!!!!! It's hard to please everyone in this house and this recipe achieved 100% satisfaction!
From: Kat Rahal
On Apr 15, 2006
I actually thought I was eating a meal at the Olive Garden or some other italian restuarant! It was so tasty and unbelieveable easy to make. Even better the next day for lunch!!!
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