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Nutrition Facts

Serving Size 1 (359g)

Recipe makes 6 servings

Calories 626
Calories from Fat 363 (57%)
Amount Per Serving %DV
Total Fat 40.4g 62%
Saturated Fat 21.7g 108%
Monounsaturated Fat 13.3g
Polyunsaturated Fat 2.5g
Trans Fat 0.1g
Cholesterol 198mg 66%
Sodium 766mg 31%
Potassium 806mg 23%
Total Carbohydrate 16.8g 5%
Dietary Fiber 3.1g 12%
Sugars 0.9g
Protein 49.1g 98%

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Chicken and Avocado Casserole

Recipe #138361 | 1¼ hours | 30 min prep | add private note

By: SOG
Sep 21, 2005

Tasty dish that my wife makes for my birthday. Not to hot, but has just enough heat to let you know it's there.

SERVES 6 (change servings and units)

Ingredients

Directions

  1. 1
    Prepare noodles according to package directions, drain, and set aside. Preheat oven to 350 degrees F.
  2. 2
    Drizzle avocado slices with lime juice and set aside. Melt butter in a 2-quart saucepan over low heat. Stir in flour, salt, and Tabasco over low heat until mixture bubbles.
  3. 3
    Add half-and-half slowly, stirring constantly until mixture thickens.
  4. 4
    Add cheese and stir until it has melted. Reserve 1 cup of this sauce. Mix remainder with cooked noodles. Place chicken in bottom of a 9-by-l2-by-3-inch rectangular baking dish. Cover with chopped green chiles.
  5. 5
    Spoon noodle mixture over chicken and chiles. Place avocado slices on top and pour reserved sauce over avocados. Bake, uncovered, 35 minutes.

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