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Nutrition Facts

Serving Size 1 (128g)

Recipe makes 4 servings

The following items or measurements are not included below:

2 cups chicken

Calories 141
Calories from Fat 100 (71%)
Amount Per Serving %DV
Total Fat 11.2g 17%
Saturated Fat 6.9g 34%
Monounsaturated Fat 3.0g
Polyunsaturated Fat 0.5g
Trans Fat 0.0g
Cholesterol 32mg 10%
Sodium 645mg 26%
Potassium 120mg 3%
Total Carbohydrate 8.5g 2%
Dietary Fiber 1.1g 4%
Sugars 1.0g
Protein 2.7g 5%

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Chicken a la King Microwave

Recipe #3024 |
Cindy Hartlin

By: Cindy Hartlin
Sep 21, 1999

SERVES 4 (change servings and units)

Ingredients

Directions

  1. 1
    You can use puff pastry shells or muffins.
  2. 2
    To Serve: Place margarine in bowl (medium). Microwave at High 30 seconds, blend in flour, salt, and pepper.
  3. 3
    Gradually stir in halfand half, water and instant bouillon.
  4. 4
    Micro Medium High until thick, 4 to 6 minutes, stirring once. Stir in chicken, mushrooms and pimientos.
  5. 5
    Micro at Medium High 5 to 8 minutes, stirring once. Serve over muffins or pastry shells.

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